Fear Of Flying Calming Meditation

Listen to this track on the build-up to your travel day, or even listen to it at the airport, to help calm your nervous system in preparation. You deserve to have a stress free, and relaxing travel experience - you cannot control external events, but you can control your response.

Reviews

tomorrow i’m on an international flight, 12-13 hours and my first time flying alone as a widow. i’ve listened to this several times today and feel calmer. i have downloaded it so i can listen at the gate and in the plane. thank you 🙏 ✈️🤍🕊️✈️🕊️🤍✈️🕊️🤍🙏

I’m going to use this everyday before I fly and reach for it during the flight on takeoff. ‘I am Safe..’ feels profound in the setting, and as an affirmation for calm thoughts overwriting the panic thoughts or claustrophobia. Lovely voice, breath work. Thankyou