Dealing With Worries: A Positive Visualization
11:49
11:49

Dealing With Worries: A Positive Visualization

by Joachim Brackx

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
233

We all struggle with worries or fears at times. This meditation is designed to help you remember that fears and worries in the mind exist because parts of us want to keep us safe. And then to create gratitude for those parts, and to visualize a bright and positive future in which you get exactly what you desire. If you struggle with fears or worries, this meditation is for you.

VisualizationGratitudeAnxietyAffirmationSelf AwarenessPositive VisualizationSelf Check InBody AwarenessGratitude PracticeFuture ProjectionAnxiety Management

Meet your Teacher

Joachim Brackx

Sofia, Bulgaria

Meet your Teacher

Joachim Brackx

Sofia, Bulgaria