
11:49
11:49
Dealing With Worries: A Positive Visualization
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
233
We all struggle with worries or fears at times. This meditation is designed to help you remember that fears and worries in the mind exist because parts of us want to keep us safe. And then to create gratitude for those parts, and to visualize a bright and positive future in which you get exactly what you desire. If you struggle with fears or worries, this meditation is for you.
VisualizationGratitudeAnxietyAffirmationSelf AwarenessPositive VisualizationSelf Check InBody AwarenessGratitude PracticeFuture ProjectionAnxiety Management
Meet your Teacher

Joachim Brackx
Sofia, Bulgaria
