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Sleep Affirmations For Anxiety At Bed Time (Ocean Sounds)

Name: Sleep Affirmations For Anxiety At Bed Time (Ocean Sounds)
Uploaded: 2025-07-07T20:57:41.813Z
Duration: 4 min 9 s
Channel: Nathan Williams
Description: A beautifully curated set of sleep affirmations that are designed to help soothe your anxiety before you go to bed. Repeat these affirmations each night before bedtime as a daily ritual and you'll begin to notice that your mind will slowly begin to prioritize peace.

by Nathan Williams

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

A beautifully curated set of sleep affirmations that are designed to help soothe your anxiety before you go to bed. Repeat these affirmations each night before bedtime as a daily ritual and you'll begin to notice that your mind will slowly begin to prioritize peace.

Meet your Teacher

Nathan Williams

Truro, UK

Meet your Teacher

Nathan Williams

Truro, UK

© 2026 Nathan Williams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.