Hello and welcome.
I'm Sam and during this meditation you will connect to and awaken your womb centre through your breath.
Your womb can be an amazing source of wisdom,
Vitality,
Connectedness and deep intuition.
Today we will remember and unearth the secret of your feminine body.
Get ready to relax and welcome calmness and stillness into your entire self.
Close your eyes and invite calming breaths into your body.
Your thoughts slow down and intuitively you know the chatter of the mind is not needed here.
Imagine that you are taking a stroll through an enchanting forest.
You can feel your feet on the earth beneath you.
You wonder at the beauty of this place.
So alive,
Vital,
Harmonious and peaceful.
You notice the captivating deep greens.
The way the leaves of the trees gently rustle.
Hear the birds singing.
The sun peeking through the canopy of leaves belonging to the tall trees.
This feels like a magical place.
Somewhere you can feel deeply connected to the oneness,
To the roots of the earth.
The mystical beat of nature seduces you further.
Strolling deeper into the forest.
Feeling more relaxed with each step.
At some point you turn and notice at the base of one of the tallest trees stands a chalice.
This cup is personal to you so use your imagination in a way that feels right for you.
As you pick up the chalice,
Somewhere in the deepest part of you,
You realise this is your womb.
You begin to take deep,
Nourishing breaths and as you breathe out you fill this cup with a warm,
Rich golden light.
Each breath takes you deeper into relaxation and each breath fills up this space.
Awakening your deeply powerful,
Feminine self.
The nurturing light reaches the top and is now overflowing the chalice.
You feel it spilling out into your hands and arms now.
Travelling up through your body.
Reaching out across your shoulders.
Releasing and clearing as the light moves and grows.
Releasing your breath out,
Your chest and into your heart centre.
The light activating each one of your chakras and finally cascading into your womb energy centre.
It feels so magical.
So mesmerising.
This dynamic,
Balanced and nurturing qualities truly brings to life this powerful source of potential.
Wisdom.
Joy.
Creativity.
Abundance.
Certainty.
Vitality.
Intuition.
Awakening a truly magnetic,
Powerful self.
You are now completely surrounded by the golden light that pours into every part of you and surrounds your entire self.
Your breathing is easy,
Relaxed,
Feeling safe and connected.
Right now you are your deeply powerful true self.
You can continue to enjoy your time in the forest.
Maybe falling to sleep if it's bedtime and safe for you to do so.
Or perhaps you would like to rejoin the outer world.
Whenever you bring yourself back,
You feel a deep sense of connectedness.
Awakening your inner hand states that everything is at its beginning.
You You You
