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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.9guided•44 min•
Get Back To Sleep: Deep Sleep Meditation
Dr Salone Goodman
4.6guided•24 min
Deep Sleep For Increased Energy
Vanessa Loder
4.8guided•5 min
Empowerment Meditation
Miles Bolden
4.7guided•7 min
Create Calm & Release Anxiety
Juliet Lever
4.9guided•56 min
Three Steps To Disintegrate Dread
Mindfulness in Blue Jeans
4.9guided•30 min•
Yoga Nidra For Releasing Stress & Anxiety
Christian Henwood
4.8guided•12 min
Befriend The Body & Let Go Of Symptoms
Michelle White | Happy Inside
4.8guided•9 min
Releasing Fear Meditation With The Om Mani Padme Hum Mantra
Ipek Williamson
4.8guided•30 min
Yoga Nidra: The Still, Small Voice Within
Kate Rock
4.7guided•1 min
SOS: ABC (Acknowledge, Breathe, Choose)
Peter Dawson
4.7guided•6 min
Calm Your Monkey Mind
Ashley Looker
5guided•24 min
ACIM Lesson 93 Contemplation
Meditations on A Course in Miracles Lessons
4.7guided•5 min
Short Body-Awareness Meditation
Hugh Byrne
4.8guided•9 min
Daily Awareness Meditation
John Siddique
4.8guided•60 min
Fountain To Heal Body, Mind & Spirit Deep Sleep Meditation
Robert Aceves
4.8guided•17 min
New Pregnancy Exercise
Karen Wilmot
4.8guided•12 min
Breathing Through Anxiety
Bea Walker
4.8guided•16 min
Deep Healing Breathwork: Heal Injuries Fast
Ben Holt
4.9guided•5 min•
Don't Rush Your Life Away
Nikki Dyer
4.8guided•10 min
Befriend The Breath
SJ Young
4.8guided•19 min
Calm Your Anxious Mind
Chibs Okereke
4.9guided•15 min•
Breathing In Light, Being Light
Aswathaman Achu
4.8guided•21 min
Progressive Muscle Relaxation For Anxiety & Stress
Joanne Damico
4.7guided•8 min
Let Go Of Control
Tammy D'Alesandro