29:16

You Are A Big Body Of Love

Name: You Are A Big Body Of Love
Uploaded: 2020-07-27T21:34:56.000Z
Duration: 29 min 16 s
Channel: Edward Willey
Description: This guided practice follows the four pillars of meditation: relaxing your body, opening your heart, sitting down, and getting up. During this 30-minute guided meditation, you will let go of any tension in your body, open your heart to nature, expand and merge with the universe, and bring your practice out into the world.

by Edward Willey

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

843

This guided practice follows the four pillars of meditation: relaxing your body, opening your heart, sitting down, and getting up. During this 30-minute guided meditation, you will let go of any tension in your body, open your heart to nature, expand and merge with the universe, and bring your practice out into the world.

Love Meditation Relaxation Heart Nature Universe Body Scan Energy Anxiety Dantian Heart Opening Unconditional Love Nature Connection Energy Flow Anxiety Reduction Visualizations

Meet your Teacher

Edward Willey

Santa Cruz, CA, USA

Meet your Teacher

Edward Willey

Santa Cruz, CA, USA

© 2026 Edward Willey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.