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4.7guided•9 min
Sober: Acceptance & Awareness
Alex Garner
4.8guided•4 min
Affirmations For Alcohol-Free Or Sober Wedding Celebrations
Sarah Williamson
4.7guided•11 min
Sober: Release
Alex Garner
4.7guided•11 min
The Gift Of Calm
Caroline Beidler
4.5guided•20 min
Meditation for Recovery 6: Four Basic Needs
Valerie (vimalasara) Mason-John
4.6guided•7 min
Box Breathing To Settle The Mind & Body
Jennifer Yockey
4.5guided•7 min
Inspired Recovery
Ashlie Pappas
4.6guided•10 min
Making Change Easy Through Connecting To Your Purpose
Kate Truitt
4.6guided•7 min
Developing A Sense Of Agency To Address Trauma
Conrad Tracey
4.7guided•13 min
Crystal Meditation To Release Negative Patterns
Sarah Jackson
4.6guided•6 min
Letters To A Young Woman - To The One Who Is Insecure
Peacebeam
4.7guided•10 min
Your Special Room
Brenda Zane
4.7guided•5 min
Purification Prayer
Sonia Rodriguez
4.6guided•13 min
Contemplating The 'Hangover From Hell' To Reinforce Sobriety
Kristen Wilson
4.5guided•15 min
Meditation for Recovery 8: The Air That I Breathe
Valerie (vimalasara) Mason-John
4.6guided•30 min
Sleep Through Body Relaxation
Tanya D
4.5guided•10 min
Yoga Nidra For Recovery
Arielle Ashford
4.5guided•10 min
Affirmations To Quit Smoking
Ruben Reehorst
4.6guided•29 min
Yoga Nidra And The Art Of Letting Go: Part One
Leonard Praeg, PhD
4.6guided•5 min
Letters To A Young Woman - To The One Who Shrinks
Peacebeam
4.6guided•17 min
Therapeutic Sound Meditation
Edward Lower
4.6guided•17 min
Meditation To Build Resilience
Mel Pegley
4.7guided•4 min
Affirmations For Alcohol Free Or Sober Workplace Events
Sarah Williamson
4.6guided•34 min
Quit Chocolate While You Sleep
Lai Tattis
4.4guided•14 min
Meditation for Recovery 1: The Breath
Valerie (vimalasara) Mason-John
4.6guided•61 min
Surf The Urge: A Mindfulness-Based Psychological Technique For Coping With Food Cravings
Ivana Ertlova
4.6guided•6 min
Grounding In The Present Moment
DJ Burr
4.4guided•21 min
Gratitude Meditation to Overcome Addictive Behaviors
George Peterson
4.7guided•36 min
Mindfulness Of Body
Akasha Love
4.6guided•52 min•
Quit Drinking Meditation
Patrick Lynen
4.6guided•19 min
Appreciative Joy From Recovery Dharma
Sean Kelly
4.7guided•8 min
108 Affirmations For Healthy Living
Trevor Lewis
4.7guided•3 min
A Pledge For Freedom
Schalk
4.7guided•8 min
108 Affirmations For Junk Food, Fast Food
Trevor Lewis
4.7guided•14 min
Layers Of Stillness And Awareness Yoga Nidra
Emily Zachar
4.7guided•15 min
Free Yourself From Emotional Triggers
Dodee Schmitt
4.7guided•52 min
Meditation For Stress Relief
Himanshu Bharadwaj
4.6guided•21 min
Mettā Meditation From Recovery Dharma
Sean Kelly
4.6guided•6 min
A Gift Of Sleep For Parents Of Addicted Children
Brenda Zane
4.7guided•41 min•
Yoga Nidra: The Gift
Karina Mirsky
4.7guided•22 min
From Darkness Into Light
Blackbird
4.4guided•8 min
Antidote for All - 7 Minute Exercise
Roy Masters
4.6guided•15 min
Walking With Marie
Orlaith O’Sullivan
4.6guided•3 min
Change
Dr. Kymn Harvin
4.6guided•17 min
Back To Self
Sylvia & Santiago Garza
4.6guided•10 min
Awareness Of Sound From Recovery Dharma
Sean Kelly
4.7guided•13 min
Crystal Meditation To Release Negative Patterns
Sarah Jackson
4.5guided•15 min
Meditation for Recovery 8: The Air That I Breathe
Valerie (vimalasara) Mason-John
4.5guided•10 min
Affirmations To Quit Smoking
Ruben Reehorst
4.5guided•19 min
Compassion Practice From Recovery Dharma
Sean Kelly
4.5guided•19 min
Forgiveness Meditation From Recovery Dharma
Sean Kelly
4.6guided•14 min
Exploring The Root Chakra
Dr Toni
4.6guided•17 min
Therapeutic Sound Meditation
Edward Lower
4.6guided•11 min
108 Chakra Affirmations: #2 Sacral Chakra
Trevor Lewis
4.5guided•36 min
Relaxed Receptivity Talk + Meditation
Tony Samara
4.6guided•34 min
Quit Chocolate While You Sleep
Lai Tattis
4.7guided•28 min
Soothe Yourself Part 2 The Sacral Chakra
Erica Anderson
4.7guided•23 min
Celebrating The Light
Yair Sagy
4.7guided•13 min
Day 16: Forgiveness
Lorraine Nylund
4.4guided•21 min
Gratitude Meditation to Overcome Addictive Behaviors
George Peterson
4.6guided•10 min
Tuesday Evening Magical Meditation
Michaiel Patrick Bovenes
4.5guided•7 min
Bee Breathing (Brahmari Pranayama) Tutorial
Olivia Roberson
4.6guided•17 min•
Stop Drinking Now Sleep Meditation
Tahseen K
4.7guided•10 min•
An Innocent Search For Relief: Reflections On Addiction
Jacqueline MamaJ Hollows
4.6guided•32 min
Nourishing Heart Practice
Stephanie Canavesio
4.6guided•3 min
3 Minute Grounding Exercise
Caroline Beidler
4.6guided•9 min•
Absolute Adventure 10 Minutes To Completely Change Your Life
Peter Jones
4.5guided•16 min
Setting Healthy Boundaries
Whitney Durrant E-RYT
4.5guided•2 min
Gratitude – Addiction Recovery
Mile Hi Church
4.6guided•11 min
SOBER Breathing
Tim Stein
4.5guided•13 min
108 Affirmations For Love
Trevor Lewis
4.5guided•7 min
River Meets Lake Visualization
Stop and Breathe Susan Ginsberg
4.5guided•15 min
Smoking Cessation Session 1 Meditation
Inner Mind Therapy
4.5guided•11 min
Blue Ocean Meditation
LunaHolistic
4.4guided•21 min
Be Present to the Energy of Presence Talk + Meditation
Tony Samara
4.5guided•22 min•
You Are & Have Enough
Jason Stephenson
4.5guided•6 min
Breathe Free: A Meditation To Break Free From Vaping
Leandra Petterson
4.4guided•12 min
Digital Mindfulness
Barbara Vidal
4.3guided•8 min
Addiction Meditation
Ananda Navjeet
4.5guided•13 min•
From Stress To Safety: A Grounding Practice
Hannah Westphal
4.4guided•7 min
Increase Motivation Meditation
Ashley Renee Hall
4.4guided•3 min
Keep Your Cool In The Yule (Holiday Survival Practice)
Jason Daley Kennedy
4.4guided•11 min
Identify Your Core Values With Guided Journaling
Dr. Shumaila Hemani
4.4guided•7 min
Guided Breath Of Fire | Skull Shine Breath
Sam Trinity
4guided•9 min•
Beyond Agitation
Yair Sagy
4.1guided•10 min
Meditation To Overcome Addictions
Manas Ram
guided•66 min•
Self-Mastery And Self-Control For Men
Harmooni
4.1guided•3 min
Clarity – Addiction Recovery
Mile Hi Church
4guided•21 min
Body Scan And Grounding Meditation
Bekah Burrus
4.2guided•43 min
Yoga Nidra: Practice For Healing And Relaxation
Jolie
3.8guided•9 min
Bumblebee Breath And Sound
Stefano Campagna
4.2guided•13 min
Soul Retrieval Meditation
Suzi Edwards
4guided•16 min
Meditation With Still Moonlit Lake Yoga Nidra
Emily Zachar
4guided•20 min
Crisp, Wakeful, Binaural Shikantaza with Guidance from Koans of Addiction
Sebastian Briglia
4.3guided•17 min
Self-Love Meditation
Soul Alchemy Academy
3.7guided•8 min
Filling The Void
Cloudy
3.7guided•5 min
Everything Turns To Light
Lechante Lawrence
guided•24 min
Coronation Meditation
Yair Sagy
3.5guided•48 min
Sagittarius Full Moon Meditation - June 2023
Jackie Campbell
guided•65 min•
Stop Online Gaming Addiction Sleep Meditation
Harmooni
4.3guided•12 min
Inner Child Healing Meditation
Maria Meidanis
4.1guided•9 min
Giving Back to the Caregiver
Kerie Logan
4.3guided•10 min
Amethyst Crystal Meditation - Stone Of Spirituality
Shannon Marie
guided•60 min•
Stop Vaping Sleep
Velora
4.4guided•20 min
Releasing Cravings Booster Meditation
Mike Mollenhauer
guided•5 min
Phase 9 Transformation I Choose Integrity Over Addiction
Michelle Dyett-Welcome (The Breathe Easy Coach)
4.2guided•7 min
Breath Of Fire For Beginners
Mary Sturgill
3.5guided•6 min•
Subliminal Mind Reset: Soothing Alcohol Cravings
Hannah Westphal
4guided•6 min•
Subliminal Affirmations To Reprogramme Your Nervous System
Hannah Westphal
4guided•7 min
Diagnosis Of Root Chakra Health
Jihane Laraichi
4.9guided•8 min
Christian Prayer For Trusting God
Vanessa Michele
4.8guided•19 min
Yoga Nidra: Melatonin Magic
Jennifer Piercy
4.9guided•15 min•
Flow Writing
Sarah Blondin
4.9guided•21 min
I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation
Kenneth Soares
4.8guided•15 min
Yoga Nidra
Zoe Kanat
4.9guided•21 min
Healing Energy Of Love
davidji
4.8guided•21 min
Coming Home To Being
Tara Brach
4.9guided•15 min•
Intention Setting
Justin Michael Williams
4.8guided•30 min
Deep Sleep Meditation
Andrew Johnson
4.8guided•19 min
Relax, Release, and Relief
davidji
4.9guided•27 min
Vipassana - Seeing Life As It Is
Tara Brach
4.8guided•10 min
Your Morning Motivation - 10 Min Daily Insight
davidji
4.9guided•10 min
Nurturing Your True Nature - 10-Minute Daily Growth Series
Sarah Blondin
4.9guided•9 min•
Challenge Day 3 Reset & Refresh: No Agenda But Love
Sarah Blondin
4.8guided•16 min
Morning Meditation: I Am Gratitude Affirmations
Kenneth Soares
4.9guided•38 min
Migraine Relief Meditation
Victoria Yoga
4.8guided•9 min
Inspiration To Release Overwhelm & Realign With Who You Are
Liza Colpa
4.9guided•11 min
Accessing The Sacred Life Within You - 11 Minute Daily Insight
Sarah Blondin
4.9guided•9 min
Trust And Surrender - Morning Practice
Ranjith Vallathol
4.8guided•60 min
Manifest Abundance While You Sleep
Happy Mind Meditation
4.9guided•19 min
Accessing The Sacred Life Within You - 19 Minute Daily Insight
Sarah Blondin
4.8guided•45 min
Sleep Meditation: Awaken To A Clean Slate
Bethany Auriel-Hagan
4.8guided•18 min
Mastering Anxiety
David Gandelman
4.9guided•60 min
Live Reiki Chakra Healing
Jason McGrice
4.9guided•8 min•
Challenge Day 4 Reset & Refresh: Who Dreamed Me Here
Sarah Blondin
4.9guided•21 min
Spontaneous Transformation
davidji
4.8guided•48 min
Connect With Spirit Guides
Pura Rasa
4.9guided•30 min
Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords
Kenneth Soares
4.8guided•24 min
Yoga Nidra For Relaxation
The StillPoint
4.9guided•10 min
Christian Prayer For Releasing Worry
Vanessa Michele
4.9guided•22 min
I Am Gratitude, Self Love, Joy And Fulfillment
Kenneth Soares
4.9guided•5 min
Christian Morning Prayer
Vanessa Michele
4.8guided•14 min
Morning Glory
Justin Michael Williams
4.9guided•18 min
Guided Self Reiki (Infused With Reiki)
Nicole Robinson
4.7guided•9 min
Manifest Your Deepest Desires
Melissa Ambrosini
4.8guided•13 min
Morning Ritual Meditation For Alignment & Flow
Ranjith Vallathol
4.9guided•38 min
Sleep Meditation & Prayer
Saqib Rizvi
4.8guided•13 min
Acceptance
Annemaree Rowley
4.9guided•120 min•
Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth
Kenneth Soares
4.9guided•21 min
I AM Affirmations: Body Love, Radiant Health & Positive Energy
Kenneth Soares
4.8guided•3 min
Quick Morning Meditation: Gratitude Practice
Alyssa Chanelle
4.8guided•9 min
Cultivating Focus
Manoj Dias
4.9guided•15 min•
Challenge Day 7 Reset & Refresh: Our Clearest Stream
Sarah Blondin
4.8guided•34 min
Sleep Deeply With Yoga Nidra
Hilary Jackendoff
4.9guided•20 min
Access Your Inner Source Of Hope - 20 Minute Daily Insight
Sarah Blondin
4.8guided•15 min
Accepting this Moment
davidji
4.8guided•15 min
Body Scan Meditation
Kate James
4.9guided•15 min•
Open Awareness
Jack Kornfield
4.8guided•15 min
Finding Peace In This Moment
davidji
4.9guided•19 min
Tender Healing
davidji
4.9guided•42 min
Begin Discovering Your True Self Today
Mooji
4.9guided•24 min
Yoga Nidra to Plant a Seed
Hannah Leatherbury
4.7guided•22 min
Yoga Nidra For Sleep
Jennifer Piercy
4.9guided•15 min
Manifesting A Fearless Life
Liza Colpa
4.9guided•33 min
Soul Energy Alignment: Forgiveness & Awakening
Kenneth Soares
4.9guided•11 min•
Challenge Day 6 Reset & Refresh: I Am Here And I Care
Sarah Blondin
4.8guided•8 min
Believe
Annemaree Rowley
4.8guided•60 min
Yoga Nidra For Insomnia
Ally Boothroyd
4.8guided•45 min
Yoga Nidra For Deeper Sleep
John Siddique
4.9guided•21 min
Chakra Balancing & Thought Control
Saqib Rizvi
4.8guided•9 min
Free To Be You
Dora Kamau
4.7guided•30 min
Healing Darkness For Sleep
Jennifer Piercy
4.8guided•8 min
Re-Centering In Times Of Uncertainty
Alex Elle
4.8guided•11 min
Blessings Of Love
Tara Brach
4.8guided•16 min
Letting Life Live Through You
Tara Brach
4.9guided•14 min•
Claiming Your Future
Justin Michael Williams
4.9guided•19 min
No More Regrets, Only Forgiveness
davidji
4.9guided•5 min•
A Moment Of Gentle Presence
Sarah Blondin
4.9guided•120 min
Manifest While Sleeping: Abundance Mindset, Success & Growth
Kenneth Soares
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.9guided•20 min•
Peace In Your Body
davidji
4.9guided•21 min
You Have Infinite Possibilities
davidji
4.8guided•16 min
The Fire Of Transformation
davidji
4.9guided•19 min
Slowing Down Your Mind
davidji
4.9guided•34 min
Stop Overthinking
Andrew Johnson
4.9guided•46 min
Faceless Deathless Ever-Fresh
Mooji
4.9guided•35 min
Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing
Kenneth Soares
4.9guided•41 min
Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries
Kenneth Soares
4.9guided•9 min•
Morning Meditation
Sarah Blondin
4.8guided•14 min
Everyday Morning Abundance Mentality
Liza Colpa
4.9guided•17 min•
RAIN Meditation
Tara Brach
4.9guided•26 min
I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)
Kenneth Soares
4.7guided•61 min
Deep Sleep Guided Meditation
Kenneth Soares
4.9guided•30 min
Nap And Go, Perfect 30-Min-Recovery - 8D Binaural
Ellen Mouton
4.9guided•54 min
Yoga Nidra: A Journey Through The 5 Koshas
Tanis
4.9guided•20 min
I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression
Kenneth Soares
4.9guided•52 min
Yoga Nidra: Sleep Of The Yogi/Yogini
Tanis
4.8guided•9 min
Manifest An Abundant Life
Amanda Sellers
4.9guided•37 min
Let Go of Masks & Emotional Baggage - Cut Energetic Cords
Kenneth Soares
4.8guided•10 min
Morning Practice: Meditation To Manifest An Amazing Day
Jay Chodagam
4.9guided•22 min
Panic Attack Talk Down & Comforting Reassurance To Relieve Panic
Joanne Damico
4.9guided•19 min
Reconnect To The Rhythm Of Life - 19 Minute Daily Insight
davidji
4.9guided•10 min
Manifesting Your Desires Guided Practice
Ranjith Vallathol
4.9guided•23 min
I Am Affirmations: Let Go Of Anxiety, Fear And Worries
Kenneth Soares
4.9guided•18 min
From Dimmer To Shimmer
davidji
4.9guided•20 min
I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence
Kenneth Soares
4.9guided•36 min
The 5D Abundance Transmission
Steve Nobel
4.9guided•21 min
Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.8guided•16 min
Open Awareness Meditation
Manoj Dias
4.9guided•8 min•
Find Your Immovable Center
Sarah Blondin
4.9guided•55 min
Soul Light Transmission
Steve Nobel
4.8guided•1 min
Morning Prayer With Intentions
Barbara Gibson
4.8guided•79 min
Powerful Deep Sleep (Soft Voice) - Abundance Practice
Pura Rasa
4.9guided•24 min
Yoga Nidra For Delta Brainwave Entrainment
Ally Boothroyd
4.9guided•13 min
Trust In God Contemplative Prayer Psalm 37
Maria Gullo
4.8guided•9 min
End Of Day Meditation
Tramaine Cato
4.8guided•8 min
Throat Chakra Healing
davidji
4.8guided•12 min
Day 7: Discovering Your Unique Energy Signature
Justin Michael Williams
4.8guided•28 min
Create a New Reality
Stressfit
4.9guided•18 min
Immune Boosting Breathwork 2.0 (Daily Practice)
Ben Holt
4.9guided•16 min
Affirmations For Conscious Evolution
Nicole Bayliss
4.9guided•10 min
Reconnect To The Rhythm Of Life - 9 Minute Daily Insight
davidji
4.9guided•11 min
Abundance Into Action
Liza Colpa
4.9guided•29 min
Heart Coherence + Manifestation Meditation
Bree Melanson
4.8guided•5 min
5-Minute Morning Intention Setting
Liza Colpa
4.9guided•37 min
Pratyahara Yoga Nidra For Deep Sleep
Saqib Rizvi
4.9guided•10 min
Balancing Morning Breathwork
Jamie Clements
4.8guided•6 min
Vagus Nerve Breathing Meditation
Camilla Sacre-Dallerup
4.9guided•59 min
Divine Healing Yoga Nidra
Selena Lael
4.9guided•26 min
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
Valerie (vimalasara) Mason-John
4.9guided•20 min
Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)
Kenneth Soares
4.9guided•49 min
Affirmations For An Abundant Life
Naomi Goodlet
4.9guided•8 min•
Challenge Day 5 Reset & Refresh: Receive Love, Give Love
Sarah Blondin
4.8guided•20 min
Connect With Your Inner Wisdom
Kate James
4.9guided•22 min
I AM Affirmations: Resilience, Assertiveness & Authenticity
Kenneth Soares
4.9guided•30 min
Raising Your Vibration: Alignment & Appreciation
Vaz Sriharan
4.8guided•5 min
5 Minute Morning Confidence Boost
Liza Colpa
4.8guided•14 min
Hope In Times Of Uncertainty
Gisele Bündchen
4.9guided•15 min
Forgiving Yourself
Justin Michael Williams
4.9guided•12 min
Your Gift, Your Purpose
Dora Kamau
4.9guided•15 min
Boosting Your Immunity In The Time Of Coronavirus
Giovanni Dienstmann
4.9guided•19 min
Meditation: Relaxing Back Into Awareness
Tara Brach
4.9guided•32 min
Believe In Yourself
Andrew Johnson
4.8guided•11 min
Time To Unwind
Meg James
4.9guided•6 min•
Let Go: Make Space
Sarah Blondin
4.8guided•14 min
Sacred Space
Jason McGrice
4.9guided•22 min
The End Of Suffering
davidji
4.9guided•20 min
Ready For REbirth
davidji
4.9guided•21 min
Awakening Courage
davidji
4.8guided•16 min
Discovering Your Dharma
davidji
4.8guided•5 min
5 Minute Morning Meditation
Fatima Farmer
4.9guided•51 min
Sit Inside Your Own Radiance
Mooji
4.9guided•13 min
A Steady Heart
Jack Kornfield
4.9guided•19 min
Chakra Meditation With Affirmations
Ranjith Vallathol
4.8guided•20 min
Healing Vibrations
davidji
4.9guided•16 min
Awakening Creativity
davidji
4.8guided•46 min
Deep Into Sleep
Glenda Cedarleaf
4.9guided•20 min
Cultivating Conscious Communication
davidji
4.9guided•20 min
Pause
Annemaree Rowley
4.9guided•32 min
Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation
Kenneth Soares
4.9guided•3 min
Poem - Look Back
Mar Healy
4.8guided•35 min
Wake Up Your Inner Wisdom
Jana Roemer
4.8guided•20 min
Yoga Nidra For Restorative Sleep
Kate James
4.8guided•21 min
Change Is the Only Constant
davidji
4.9guided•101 min
Build Mental & Emotional Strength (Total Self Power)
Pura Rasa
4.9guided•20 min•
Making Peace With The Future
davidji
4.9guided•30 min
Bringing RAIN To Difficulty
Tara Brach
4.8guided•60 min
Jasper And The Crystals
Chrissy Ortner
4.9guided•27 min
Yoga Nidra Bliss For Your Brain
Ally Boothroyd
4.9guided•16 min
Non-Judgement
Annemaree Rowley
4.9guided•32 min
Yoga Nidra For Healing
Zoe Kanat
4.9guided•6 min•
One Poem, One Practice, One Thought
Sarah Blondin
4.9guided•17 min
Deep Rest Yoga Nidra With Singing Bowls
Ally Boothroyd
4.9guided•16 min•
Let Go Of Limiting Beliefs
Darius Bashar
4.9guided•12 min
Euphoric Breathwork (DMT Release)
Ben Holt
4.8guided•20 min
A Journey Home
Lalah Delia
4.8guided•122 min
Sleep Talk Down Guided Sleep Practice With Affirmations And Music
Jason Stephenson
4.9guided•89 min
Heart Focused Metta Meditation (Complete Practice)
Ajahn Achalo
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