108 Chakra Affirmations: #2 Sacral Chakra

The Sacral Chakra, or Svadhisthana, is located just below the navel and is associated with the color orange. This chakra governs our creativity, physical intimacy, and emotional expression. It is the center of our passion, pleasure, and sensuality. A balanced Sacral Chakra enables healthy relationships, creative expression, and emotional well-being.

Allow yourself to relax, ideally with your eyes closed (alpha brain waves).
Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

I strongly recommend the track "An Introduction to Chakras for Empaths". This is an intro to the guided mediation "Chakras for Empaths". My playlist for all my chakra tracks is "Chakras and Affirmations".