Sagittarius Full Moon Meditation - June 2023

Expand with the energy of the Sagittarius full moon with this guided meditation. Bring to the surface what needs healing, accepting, and acknowledging this month, and then help to let it go and move forward.

Transcript

Welcome to a guided meditation,

A full moon in Sagittarius.

Now as a lot of us are aware,

We are all going through shifts and changes.

And we are really collectively going through a shift and our vibrations are changing,

Our bodies are changing,

Our lives are changing on all different areas.

So taking time out to do meditation or breathing or being out in nature is actually very paramount at the moment.

So I'm going to take you on a journey to help you see what it is under this Saggy full moon where you may feel restricted because Sagittarians don't like to be restrained or constrained.

And where you may be judgmental in your life,

That's one of their little weaknesses,

But we all have that of course.

Or where you may be impatient.

So what we are going to do,

We are going to expand the Saggy energy.

It is a very worldly sign with ideas and inspirations and a quest for knowledge.

So sometimes the more we own,

The more headaches we create.

We have become a society full of consuming,

Wanting more and more and more.

And this moon that illuminates into our life will show us where those challenges are held for us.

So where we may be materialistic,

It doesn't matter that we do have material things,

It's not about that.

But over indulgence,

That makes our mind very antsy,

Anxiety,

Worrisome about all sorts of things when we have more and more and more.

So this moon is bringing us back into simplicity and when we have simplicity,

We have peace.

So take a deep breath.

Get yourself comfy.

Come on this guided meditation with me.

Open your heart.

Listen to your soul.

Be guided by the natural elements around us to help us create a better collective world and a more loving and peaceful and in harmony balanced lifestyle.

So as you're taking some deep breaths,

You're letting go of what you were doing before this meditation.

You're releasing any thoughts of what you're going to be doing tomorrow.

And we're bringing our attention into the space that you are at right here and right now.

Keep breathing and feel your body start to relax.

Feel those tightened muscles start to loosen.

Unpin your shoulders from your ears,

So to speak.

Let go of those tummy muscles.

Relax,

Relax,

Relax.

Breathe in.

Breathe out.

Breathe in love.

Breathe out any type of fear.

Breathe in love.

Breathe out any anger,

Anxiety,

Guilt.

All those types of emotions.

Breathe them out.

And as you feel your body start to relax.

Imagine as we always do to get ourselves grounded and connected.

Imagine from the base of your feet or or around your ankles.

You either have tree roots coming out of your feet.

Or you have beautiful velvet colored ribbons tied around your ankles.

And these are going to go downwards.

Down through the floorboards.

Or down into the ground.

Making a pathway,

Their own little journey towards Mother Gaia's gorgeous,

Beautiful,

Golden beating heart.

Down,

Down,

Down.

Mother Earth's heart is open to receive you.

Full of support.

Full of beauty.

Full of peace.

Wonder.

Expression.

Creativity.

She is the master of creativity and beauty.

And we're going down to connect with her heart.

So that she may ground us.

Where we feel safe,

Secure,

Supported and loved.

So imagine wrapping your ribbons around her heart.

Bringing in that beautiful,

Energetic connection together.

And we draw her beautiful,

Golden energy up,

Up,

Up.

Up through all the layers of the earth.

The journey back to us.

The journey back to your heart.

Yourself.

With all the qualities of the earth.

Including the empowerment and the passion that bubbles beneath the surface.

Bring that energy into your feet.

Drawing it up your body through your legs.

In your hips,

Your pelvis area,

Your torso.

And as you do so,

This beautiful,

Golden,

Healing,

Natural energy.

Is clearing out any blocks.

Any dis-ease.

Any discord.

Any emotional build up is being cleared out by this beautiful,

Gorgeous,

Flowing Mother Earth energy.

Bring this energy up into your heart space.

Feel your heart open.

Open to receive.

Open to let go under the full moon.

Open to surrender.

Open to be shown.

Allowing the moon's silvery energy to show you what needs to be cleared in your life without resistance.

Allow beautiful Mother Earth energy to swirl around your heart and filling your lungs with her golden beauty.

Bring the energy up into your chest and your shoulders and down your arms through your fingertips.

Bringing that energy up into your throat area.

Clearing out your throat so you may speak your heartfelt truth.

Where you may be able to speak what it is you need to say.

Where your thyroid is in balance and in harmony with all your hormones.

Bringing the energy into your mind.

Seeing yourself as beautiful Mother Earth sees you.

Her cherished loved one who is enough just the way you are right now and right in this moment.

Bring the energy into your third eye so you may see clearly the beauty of your life.

You may see clearly the beauty that surrounds you,

The positivity that surrounds you.

What is out there is what is within you.

And if you don't see life quite that positive and beautiful,

This is what we ask the moon to shine down so we know what part of us needs to be healed today.

And we open our crown and allow Mother Earth's energy to filter through us.

Clearing us out and moving through our crown upwards.

Up,

Up,

Up like a conduit of beautiful energy.

Opening ourselves to receive the beautiful energies from the universe that pour downwards from the heavens.

And from the beautiful moon energy of the Sagittarius energy.

The optimism,

The loyalty,

The compassion,

The freedom,

The generosity,

The extrovertial energy that it pours down through you from the moon and the universe and all our guides and helpers.

Allowing us to see ourselves raw,

Vulnerable,

Open.

But also we are completely protected at this time.

Beautiful golden silver bubble surrounds our aura and etheric bodies and our physical body.

Keeping us safe,

Allowing us to be vulnerable,

To be emotional,

To be open,

To be our true,

Real,

Authentic self.

And we pour these energies down from the universe,

From God's source into our own being.

And allowing us to see our own power,

That we are as powerful as that God,

That source,

That divine guiding light.

Because what is out there in that world and all the realms and dimensions and vibrational worlds is what is in with us,

The potential is within us.

That we are the gods,

That we are the co-creators,

That we are the optimism,

That we are the future,

That we are powerful beings of light energy and we will not hide in the shadows any longer.

Bringing that energy down,

Down,

Down into our every cell,

Every cell of our body,

Through our veins,

Through our arteries.

Bringing that energy down into our heart,

Feeling our heart expand with empowerment,

Passion,

Aliveness.

Bringing that energy into our muscles,

Our tendons,

Our ligaments,

Our organs,

Our circulatory systems,

Our brain cells,

Our motor skills,

Our electrical skills and all the way down our spine,

Each vertebrae,

One by one,

Our golden cord of connection to the earth.

And to the universes.

Expand that energy out through your body and then out into your aura.

Clearing out any dross,

Any dark specks,

Filling the holes in your aura so only the beauty of the purest love and the purest light can reside within your vessel.

And we are now fully grounded,

Fully connected,

Fully sealed in protection and ready to open,

To let go and receive simultaneously in this guided meditation.

As you now feel more relaxed,

More within your own body,

More comfortable in your own skin in this moment,

We are going to start walking on a pathway,

A dirt track.

A track that is designed for you,

A track like your own timeline.

There is nothing either side of this path,

All you can see is a dirt track.

And in a sense you are in no thing,

Nothingness at this time.

Except for a very faint guided light in front of you.

And as you move towards this guided light,

It becomes brighter and brighter until you see a guide,

A departed loved one,

An angel,

A master,

A saint,

Whoever you resonate with right in this moment.

They are your guiding light on this path of discovery.

As you are moving along your pathway at this time,

You may feel the heaviness of your body,

You may feel the heaviness of your life and what you have created in this lifetime.

Also keeping in mind the backpack of burdens you carry on your back that have come through your forefathers,

Through your ancestors,

Through your past lives,

Through your karmic cycle.

And here it is today,

We are going to be unloading that backpack,

Lifting the load so to speak,

So when you are more in tune with your own self and your physical world,

You will be able to see what holds you back and take action in your physical life.

So as we are walking along this pathway,

There are little dirt tracks that are going out to the sides of your pathway.

We are going to explore these little dirt tracks only momentarily and then come back onto our main pathway.

For in this lifetime we are full of distractions,

Distortions,

Illusions,

Lies and truths.

And we are going to discover our beautiful own guiding light.

So in this nothingness,

Nothingness,

There is a little pathway to your left like a fork and you are encouraged to step off into this pathway not knowing where you are headed but you have your beautiful guide holding your hand.

And as you move into this darkness you are shown your own world of material.

Reside in your materialistic life right now.

And what does it feel like to you?

Do you feel like that you are in the lack?

That you don't have much at all?

And that you are forever wanting things,

Needing things,

Never making payments of bills financially?

Or are you perhaps the opposite where you have so much that it burdens you with all the insurances and security and the burden of heaviness from the materialistic world that we are moving away from?

You may have a few cars or a few houses.

A few extra people hanging on to you.

Whether you see your life in the lack or overindulgence,

We are going to unpack that backpack and we are going to let go of what it is that is out of balance for you.

So just sit with that for a moment because the new earth,

The new world that we are moving into is about sustainability.

You may not want to look at your house.

How much clutter do you have?

How many filled cupboards and drawers and wardrobes and clothes do you own?

How much do you actually need?

Maybe you are a person that needs the latest gadget,

This and that.

Do you really?

This is a time to not judge.

Nobody is judging you.

We don't want you to judge yourself.

We just want you to find clarity and become aware of where in the materialistic world you may have unrest and unbalance.

So just imagine that you are unpacking all of this stuff.

And above you opens the skies.

And this beautiful rain energy is raining down on you.

You are getting rained on.

You are getting washed.

And all this materialistic stuff,

All this lack of material thinking you don't have enough is being washed away.

And that big boulder in your backpack is getting thrown out right here,

Right now.

And right now,

In this moment in time,

You are taking action.

After your little shower,

Your guide is guiding you back onto your main timeline.

And as you are walking along,

Feeling ever so slightly lighter,

But also there could be resistance,

Letting go of what you have always known.

And as we are walking along,

Another fork in the road to your right opens up.

A little pathway off to the side and your guide helps step you off this pathway.

And as you step into this nothingness,

This blackness,

You are asked to take a really deep look at all the people that surround you in your life.

Relationships.

Now you might not have any relationships.

You might be more of the hermit type.

But as we know through scientific proof,

Every person needs human contact.

So take a look at the relationships.

Is there balance between you and your partner?

You and your friendships?

Or is there somebody in there that is peeing you off constantly,

Triggering you?

What's the relationship like between you and your children?

What about the relationship with yourself?

Do you love yourself?

Can you look in the mirror and say,

I love you,

Squarely looking into your own eyes?

Perhaps it's relationships with work colleagues,

Somebody is bullying or domineering.

Sometimes we can't get out of these relationships.

They are there for a reason and a purpose.

But also know in your heart that when you do the work,

When you recognise if it's narcissistic behaviour,

You've probably had other relationships throughout your life with the same pattern.

It's a pattern and it's showing you how you need to create boundaries,

Standards.

How you need to deepen your integrity,

Intuition,

Find forgiveness,

Rise above.

Whatever it is for you,

When you recognise the relationships in your life that are out of balance,

And sometimes,

My mum taught me this one,

If you can't change somebody's attitude,

Change your own.

And watch the doors open for you.

Sit there for a minute in relationships,

All relationships in your life.

Can you have a list in your mind and go tick,

Tick,

Tick,

Tick,

Tick.

All these relationships are heartfelt,

Loving,

Nurturing,

Supportive relationships.

As I give out to them,

I receive the same.

This is including loved ones,

Close ones.

This is the hardest test of all.

So imagine that you're unpacking that backpack,

Taking out more rocks,

More relationships that don't serve you,

That are coming to an end or have ended.

And imagine that beautiful cloud in the sky parts and the rain falls on you,

Cleansing you,

Clearing you,

Cutting the cords,

Cutting the ties,

Cutting the contracts,

Clearing the karmic energy.

As you feel a little lighter,

Your guide gently manoeuvres you back onto your timeline.

You start to move with a little bit more ease,

Wondering where you're going to be headed next.

As you're walking along,

Feeling supported,

Feeling safe,

Not being in judgment.

A little fork to the left appears and it is time to step off the main pathway and move into this dark abyss and face the challenges that lie before you.

And this pathway is taking you off into addictions.

Most of us have some type of addictive personality.

It's a human trait.

Some of them we need.

For a moment,

Just look at your unhealthy ones.

And it is also a distraction keeping you away from your spiritual soul-self,

Your own guiding light.

What are you addicted to?

Perhaps you're addicted to helping other people.

Perhaps you're addicted to rescuing and being a martyr to your family.

Perhaps it is a self-sabotage.

Every time you start to get somewhere,

Bang,

Something happens and you are the woe is me.

And you're not alone.

You're not alone.

You're not alone.

You're not alone.

You're not alone.

Bang,

Something happens and you are the woe is me,

The victim.

Remember no judgment.

It is what it is.

And a lot of us have just been patterned and conditioned this way from birth.

So don't be hard on yourself.

Perhaps your addiction is looking at your phone all the time or the computer or trying to catch negative news,

Looking at the TV,

Indulging yourselves in movies and series to keep you unfocused and away from your guiding light.

And perhaps even though exercise is really good for you,

Maybe you're addicted to being at the gym seven days a week.

Or perhaps it's food,

Eating comfort food or being so focused on food alone,

Even if it is really good food,

That everything else has gone by the wayside.

This meditation is to help bring in that peace and balance.

So recognize your addictions.

Sometimes you cannot do anything about it right in this moment,

Right here,

Right now.

But when it comes up into your consciousness and it is there and you know it,

Then you can do something about it slowly but surely.

Whatever the addictions are for you,

Just be open and honest and real.

We all have them.

You might be a workaholic.

You might constantly be in your children's lives without separating into your own.

There is all sorts of addictions.

Imagine the clouds opening and as the rain comes down to cleanse and clear you,

You unpack some more boulders from your backpack,

Lightening your load and feeling more and more in balance.

Your guide gently guides you back to the main pathway,

Your own timeline.

And as you are moving along your line,

Your track,

Your pathway,

You are actually starting to feel a little better,

Lighter,

Freer,

More optimistic.

More energy.

This is good.

Up ahead of you is another fork in your pathway to the right.

And your guide is going to step off with you and take you into the unknown.

And this pathway takes you to the unknown.

And this pathway takes you into your mind.

Take some deep breaths and ask yourself,

Are my intentions clear?

Do I know what I want?

Do I know exactly what I don't want?

Are my thoughts positive a lot of the time?

Or do my thoughts bring me down?

Or are my thoughts held in the past?

Or the future?

Or the worry?

Or the fear?

The anxiety?

Do I have unforgiving thoughts of certain people,

Places and times?

Do I project my thoughts out onto others,

Not allowing them to be and find their own pathway for themselves?

Do I think that my opinion is better or right than someone else's?

Be honest with yourself in this moment.

Can you recall your thoughts from the moment you get up until the moment you go to bed?

Do you know what you're thinking?

Do you know what you're putting out there?

Do you have clear,

Clear focus and intention?

If not,

You're out of balance.

If not,

How can you bring in peace,

More love,

More beauty,

More heart?

How can you expand?

For our mind is the most powerful weapon of all.

The majority of us cannot keep clear,

Positive thoughts every moment of every day.

So remember not to be too hard on yourself,

But that now you're becoming aware that we really do need to be in tune.

Whether your ego is in the driver's seat or your guiding light is taking control and driving.

Because your ego will be constantly in your ear.

We want to put the ego in the back seat.

Where you are empowered and you take control and you know what you're thinking and you know what you're putting out there.

When we can get control of our thoughts and find forgiveness in our hearts,

It is a journey on its own.

And it takes practice,

Good habits,

Practice,

Practice,

Practice every day.

Reset your mind.

Reset your mind.

We can do this.

For we are our own guiding light.

We are our own gods,

Our own power,

Our own gold.

So in this moment,

Allow the heavens to open and that the showering,

Beautiful,

Gorgeous,

Warm rain washes away all those negative thoughts.

All those self-sabotaging,

Inflicting,

Nastiness,

Nasty thoughts about you and others.

All that unforgiveness about yourself,

Your broken heart,

Your past,

Your future.

Release,

Release,

Release now.

Cut all those cords around your mind.

We're opening our mind in the Sagittarius energy of our quest for knowledge,

Our quest for inspiration,

New ideas,

New ideas.

New beginnings,

New openings.

Allow all that old stuff to wash away.

And as you unpack some more boulders,

Your backpack is becoming quite empty.

And as your guide brings you off that pathway and back onto your own.

We're moving forward.

And in front of us,

We can see this brilliant golden light.

And as we get closer,

There's these massive,

Huge gates in front of us.

You can paint your picture however these gates look.

They might be huge,

Wrought iron or pillars or big wooden doors.

Crystals over them.

It is a beautiful gate.

It could be gold gilded,

Whatever comes to mind for you.

And this gate slowly opens.

And you just feel this beauty,

This lightness,

This love pouring towards you.

And your guide helps you take the backpack off your back altogether and you leave it behind that gate.

And as you walk into this beautiful area,

There is a blank canvas,

But you can feel the love.

You can feel the empowerment.

You can feel the nurturing,

Compassion,

Kindness and caring within this realm.

And this is your opportunity to paint your future.

What it looks like for you after you've come out away from distractions.

What it looks like for you after you've come out away from distractions.

After you've looked at your materialistic world,

Your relationships,

Your addictions and your thoughts.

You've cleared all that out.

How does your new earth,

Your new world look to you?

It could be a beautiful garden.

It could be a forest.

It could be sustainable lifestyle.

It could be your true soulmate,

However you see it.

It could be relationships,

Beautiful relationships with your children and parents.

The idealistic,

Balanced lifestyle.

Your work could be your passion,

Whatever feels right and feels expansive and feels in love for you.

Paint that now.

I'm going to leave you there right now.

Wherever you are,

Your guide is with you and your guide will gently bring you back into your space where you started when you were ready.

You're completely safe and you're coming back alone,

Not with anyone.

You're coming back alone in your skin.

Lighter,

More optimistic,

Clearer with more clarity,

Grounded and ready to take action in your life with ease and grace.

Enjoy this precious,

Beautiful space that you have created.

And thank you so,

So much for joining me today.

Until next time,

Much love to you all.