Gratitude – Addiction Recovery

This Gratitude meditation is an excerpt from the Heart, Mind and Spirit Recovery program; a proven 52-week spiritually based recovery meeting program developed by Reverend Carol Wilke, a recovering alcoholic who has a background in AA, New Thought Spirituality. This content is intended to support the recovery of those with any kind of addiction and will support any 12 step program, including alcoholics anonymous (AA.) Music: Waiting for Light by Ian Kelosky from soundstripe

Transcript

Gratitude.

Gratitude is one of the most powerful generative forces in the universe.

When we stay focused on what we are grateful for,

Our recovery aligns in the direction of our dreams and desires.

When we are in gratitude,

We tap into the universal spiritual connection that creates worlds.

Make gratitude a key component of your daily spiritual practice.

Meister Eckhart said,

If the only prayer you said was thank you,

That would be enough.

What do you feel grateful for in your recovery?

In what area of your life could you let more gratitude in?

I feel grateful when I see absolutely everything that happens to me as a gift.

And I am grateful.