13:07

Contemplating The 'Hangover From Hell' To Reinforce Sobriety

Name: Contemplating The 'Hangover From Hell' To Reinforce Sobriety
Uploaded: 2021-03-05T21:59:50.000Z
Duration: 13 min 7 s
Channel: Kristen Wilson
Description: This is a contemplative exercise for recovering alcoholics. By reliving our 'Hangover from Hell' and its negative consequences, we reinforce our sobriety today and solidify our motivation to wake up hangover-free tomorrow.

by Kristen Wilson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a contemplative exercise for recovering alcoholics. By reliving our 'Hangover from Hell' and its negative consequences, we reinforce our sobriety today and solidify our motivation to wake up hangover-free tomorrow.

Contemplation Sobriety Recovery Reflection Emotions Symptoms Motivation Hangover Recovery Self Reflection Emotional Processing Affirmations Behaviors Behavior Change Hangovers Mornings Morning Routines Positive Affirmations Visualizations

Meet your Teacher

Kristen Wilson

Atlanta, GA, USA

Meet your Teacher

Kristen Wilson

Atlanta, GA, USA

© 2026 Kristen Wilson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.