09:40

Sober: Acceptance & Awareness

Name: Sober: Acceptance & Awareness
Uploaded: 2025-05-06T20:42:09.453Z
Duration: 9 min 40 s
Channel: Alex Garner
Description: The first meditation of the 12-part series "The Sober Reset" that dives into acceptance and awareness. This meditation will help you cultivate awareness within your life and help you accept life on life's terms. You have to know where you're at in order to know where you're going. Licensed Music: Meditation Music (Pixabay)

by Alex Garner

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

187

The first meditation of the 12-part series "The Sober Reset" that dives into acceptance and awareness. This meditation will help you cultivate awareness within your life and help you accept life on life's terms. You have to know where you're at in order to know where you're going. Licensed Music: Meditation Music (Pixabay)

Sobriety Acceptance Awareness Stress Guided Visualization Meditation Sobriety Support Self Acceptance Emotional Awareness Stress Reduction

Meet your Teacher

Alex Garner

Redlands, CA, USA

Meet your Teacher

Alex Garner

Redlands, CA, USA

© 2026 Alex Garner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.