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43:33
Yoga Nidra: Practice For Healing And Relaxation
by Jolie
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
296
Yoga Nidra is a yogic practice developed in the ’70s by Swami Satyananda, but it has its roots in the ancient tantric philosophy. It’s also called yogic sleeping as it is that state between awareness and sleep. It affects the subconscious mind so we this practice can change habit, addictions, it removes phantom pain due to negative memories. After this practice, you will feel energized and rest!
Yoga NidraHealingRelaxationYogic PracticeYogic SleepingAwarenessSleepSubconscious MindHabit ChangePhantom PainNegative MemoriesRestBody ScanSankalpaCorpse PoseHeavinessTemperature AwarenessPleasure And PainBreathing AwarenessEnergizingTantra PhilosophiesVisualizationsAddiction
