07:39

River Meets Lake Visualization

Name: River Meets Lake Visualization
Uploaded: 2020-03-10T17:28:55.000Z
Duration: 7 min 39 s
Channel: Stop and Breathe Susan Ginsberg

by Stop and Breathe Susan Ginsberg

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

362

River Meets Lake is a beautiful visualization that came to me after one of my own meditations. It is wonderful for individuals who are having trouble with surrender and trust vs. feeling the need to control. It has been used to help people with addiction at the Betty Ford Center. Note: people who aren't comfortable with a water visualization may want to choose another visualization in my series. Enjoy the peaceful imagery as you float down a beautiful river stream.

Nature Letting Go Stress Relaxation Surrender Trust Control Addiction Nature Sounds Stress Relief Body Relaxation Lakes Lake Visualizations Rivers River Visualizations Visualizations

Meet your Teacher

Stop and Breathe Susan Ginsberg

Scottsdale, AZ, USA

Meet your Teacher

Stop and Breathe Susan Ginsberg

Scottsdale, AZ, USA

© 2026 Stop and Breathe Susan Ginsberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.