10:13

Affirmations To Quit Smoking

by Ruben Reehorst

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

Still smoking today? It's time to quit for good, my friend. These affirmations will help you reset your subconscious nicotine-craving mind to a calm, restful and healthy oasis. Repeat this set of affirmations each morning before the start of your day and each evening before bed, or on difficult moments for as long as you need . Wishing you lots of luck and fresh breathing!

AffirmationsHealthAddictionRelationshipsFamilyCravingsSelf SufficiencyBreathingWellness FocusAddiction FreedomHealthy RelationshipsFamily MotivationNatural BreathingFinancesQuitting SmokingQuit Smoking AffirmationsSelf ImagePositive Self Image

Transcript

Hi,

This is Ruben from Burn in Space Meditation and Coaching.

Welcome to these affirmations to quit smoking.

This set of affirmations is specifically for those who want to quit smoking.

If you wish to positively affirm your mindset on other types of addictions,

Please let me know in reviews and I will create a custom set of affirmations.

Repeat these affirmations three times out loud each morning and evening to allow them into your subconscious mind.

They really do work.

It's a matter of repetition and perseverance so your conscious mind will start persisting to your new beliefs.

Good luck!

I am a non-smoker.

I am a non-smoker.

I am a non-smoker.

I have never smoked in my life.

I have never smoked in my life.

I have never smoked in my life.

I am enough as I am.

I am enough as I am.

I am enough as I am.

I have healthy friends who do not smoke.

I have healthy friends who do not smoke.

I have healthy friends who do not smoke.

I wish not to die of any smoking related disease.

I wish not to die of any smoking related disease.

I wish not to die of any smoking related disease.

I am stronger than my cravings.

I am stronger than my cravings.

I drink water instead of lighting a cigarette.

I drink water instead of lighting a cigarette.

I drink water instead of lighting a cigarette.

I have never been attracted to smoking.

I have never been attracted to smoking.

I have never been attracted to smoking.

I do not tolerate smoking around me or in my clean house.

I do not tolerate smoking around me or in my clean house.

I do not tolerate smoking around me or in my clean house.

I do not waste money on tobacco.

I do not waste money on tobacco.

I do not waste money on tobacco.

I am a healthy mind in a vital and clean body.

I am a healthy mind in a vital and clean body.

I am a healthy mind in a vital and clean body.

I am not smelling like smoke when I come home.

I am not smelling like smoke when I come home.

I am not smelling like smoke when I come home.

I do not need anything outside of myself.

I do not need anything outside of myself.

I do not need anything outside of myself.

I am proud of my positive outlook on health.

I am proud of my positive outlook on health.

I am proud of my positive outlook on health.

I know my children want to have me near as long as possible.

I know my children want to have me near as long as possible.

I know my children want to have me near as long as possible.

I don't miss smoking at any point in my life.

Breathing instead of coughing.

I choose breathing instead of coughing.

I choose breathing instead of coughing.

I am a much better kisser when I have fresh breath.

I am a much better kisser when I have fresh breath.

I am a much better kisser when I have fresh breath.

I am an example for those around me that do smoke.

I am an example for those around me that do smoke.

I am an example for those around me that do smoke.

I want my life to be free of addictions.

I want my life to be free of addictions.

I want my life to be free of addictions.

I light the fire of love,

Not of illusions.

I light the fire of love,

Not of illusions.

I light the fire of love,

Not of illusions.

I am a non-smoker.

I am a non-smoker.

I am a non-smoker.

Meet your Teacher

Ruben ReehorstMaastricht, Netherlands

4.5 (251)

Recent Reviews

Anita

May 29, 2024

Great affirmations. Some really hit home so I made my own list to be a non smoker once and for all!

Celine

August 20, 2022

Beautiful and it works. Feel better while having a craving.

Karin

June 3, 2022

I hope so mocht that ii succeed!!! I'm afraid!!! Cold turkey gestopt vanaf 23 februari...!! :-))

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© 2025 Ruben Reehorst. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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