Exploring The Root Chakra
14:51
14:51

Exploring The Root Chakra

by Dr Toni

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
174

The Root Chakra is an energy center that is greatly tied to your foundation. When it's healthy, you are well balanced physically, mentally, emotionally, and spiritually. You are secure in who you are and unwavering. In contrast, an unhealthy root chakra can often lead to addiction, fear, obesity and an overall imbalance in your life. In today’s journey, you will explore the condition of your root chakra. Be sure to keep a journal close to record any details. Music by Music of Wisdom

Root ChakraEmotional ReleaseJournalingEnergy FlowBalanceSecurityAddictionFearObesityChakra JournalingChakra Energy VisualizationChakrasGuided JourneysImbalancesVisualizationsChakra ActivationChakra HealingChakra Visualizations

Meet your Teacher

Dr Toni

Cinnaminson, NJ, USA

Meet your Teacher

Dr Toni

Cinnaminson, NJ, USA