Keep Your Cool In The Yule (Holiday Survival Practice)

Please note: This track may include some explicit language. A guided meditation for you to keep your cool this year, especially if you lost your cool last year. This meditation reminds you you're enough, even if you're not the best at judging when enough is enough. This meditation is particularly useful for staying balanced and centered, while also reaffirming you have the innate gift to be more badass than crass.

So enough already, just listen.

Reviews

Haha, I really appreciate a little salty language to keep things real. Thanks for this different but very welcome meditation. I’ll be back.

Just Being *is* enough. Thanks for the reminder Jason, and for this meditation to come to whenever over-indulgence tempts. Cheers!