07:23

Bee Breathing (Brahmari Pranayama) Tutorial

Name: Bee Breathing (Brahmari Pranayama) Tutorial
Uploaded: 2021-01-29T19:52:37.000Z
Duration: 7 min 23 s
Channel: Olivia Roberson
Description: Buzz, buzz! Looking to calm your nervous system? I created this tutorial to teach you brahmari pranayama, also known as bee breathing. Walk away from this practice feeling soothed as you turn into your inner world. Happy buzzing!

by Olivia Roberson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

475

Buzz, buzz! Looking to calm your nervous system? I created this tutorial to teach you brahmari pranayama, also known as bee breathing. Walk away from this practice feeling soothed as you turn into your inner world. Happy buzzing!

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Meet your Teacher

Olivia Roberson

Potomac, MD, USA

Meet your Teacher

Olivia Roberson

Potomac, MD, USA

© 2026 Olivia Roberson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.