08:29

108 Affirmations For Junk Food, Fast Food

by Trevor Lewis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400

Affirmations for junking the junk and trashing the trash. Fortify your food choices with fervor, and embrace a wellness-enhancing way of eating. Invite vibrant vitality, and indulge in nourishing nuances. Harness the power of healthful habits and embrace a holistic, heartening approach to wholesome consumption. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and More".

AffirmationsJunk FoodFast FoodWellnessHealthful HabitsHolisticRelaxationAlpha Brain WavesSubconscious MindTraumaAddictionMindful EatingNutritionConsciousnessHealthProcessed FoodsFood ChoicesPositive NutritionConscious ConsumptionWellness FocusProcessed Food DetachmentNourishing FoodsNourishmentTrauma ReleaseWholesomenessAddiction Release

Transcript

108 Affirmations for Junk Food,

Fast Food,

Convenience Foods Close your eyes,

Relax,

Take a deep breath in,

And let it go And allow yourself to drift away I'm releasing any and all old traumas I'm releasing any and all addiction to the familiar I'm embracing new ways of being,

Even in uncertainty I'm advancing towards nourishing choices I'm attracting a wholesome sustenance,

Naturally I'm bolstering my wellness through mindful eating I'm cherishing my body with nourishing foods I'm cultivating a taste for healthful options I'm developing a love for balanced nutrition I'm empowering my body with conscious consumption I'm embracing nourishing habits with joy I'm fostering well-being through wholesome choices I'm guiding myself to nourish mindfully I'm harnessing the power of nurturing foods I'm instilling a preference for nutritious options I'm embracing the benefit of nourishing foods I'm empowering well-being through my choices I'm guiding myself to nourish my body I'm releasing my attachment to junk food I'm breaking free from fast food cravings I'm detaching from processed snacks I'm freeing myself from fatty indulgences I'm letting go of convenience food habits I'm freeing myself from unhealthy choices I'm unshackling from fried foods I'm disentangling from salty temptations I'm cutting ties with processed treats I'm casting off the allure of convenience foods I'm setting myself free from fatty indulgences I'm unburdening myself from sugary cravings I'm relinquishing the hold of convenience food I'm breaking loose from unhealthy habits I'm untethering from fast food I'm dissolving the desire for processed snacks I'm casting aside the habit of fried indulgences I'm abandoning the taste for fatty foods I'm releasing my attachment to convenience temptations I'm letting go of my affinity for junk food I'm liberating myself from processed indulgences I'm unshackling from convenience food habits I'm breaking free from salty temptations I'm detaching from fatty cravings I'm enveloping myself in a wellness-focused diet I'm attracting vitality through nourishing choices I'm cultivating a taste for nourishing meals I'm developing healthy eating practices I'm empowering my body with mindful nourishment I'm embracing the positive effects of nourishing foods I'm fostering well-being through my food choices I'm guiding myself to choose nutritious options I'm harnessing the energy of wholesome nourishment I'm installing a love for nourishing foods I'm cherishing my body with balanced meals I'm developing positive nourishing habits I'm empowering my well-being through mindful choices I'm fostering vitality with nourishing foods I'm guiding myself to choose nourishment consciously I'm nurturing myself through mindful eating I'm fostering wellness through my food choices I'm welcoming nourishing options joyfully I'm advancing my well-being through conscious choices I'm embracing a balanced approach to nourishment I'm cultivating wellness through my food choices I'm embracing the positive effects of nourishment I'm fostering well-being through nourishing foods I'm harnessing the power of nourishing choices I'm instilling a love for healthful foods I'm nurturing my well-being with nourishing choices I'm promoting vitality through nourishing foods I'm welcoming nourishing options naturally I'm advancing my wellness through mindful choices I'm cherishing my body with nourishing foods I'm developing a positive relationship with nourishment I'm empowering my well-being through conscious choices I'm fostering health and vitality with nourishing foods I'm guiding myself to choose nourishment wholeheartedly I'm instilling a love for healthful nourishment I'm nurturing my well-being with mindful choices I'm promoting vitality through nourishing foods I'm welcoming nourishing options with enthusiasm I'm advancing my wellness through conscious choices I'm embracing the positive effects of nourishment I'm fostering well-being through nourishing choices I'm guiding myself to choose nourishment joyfully I'm instilling a love for balanced nourishment I'm nurturing my body with positive choices I'm promoting vitality through nourishing foods I'm welcoming healthful options naturally I'm advancing my well-being through mindful choices I'm guiding myself to nourish my body lovingly I'm instilling a love for wellness-enhancing choices I'm setting myself free from fast food allure I'm unburdening myself from processed attractions I'm unchaining from convenience food cravings I'm relinquishing the hold of fried indulgences I'm breaking loose from unhealthy treats I'm untangling from the grip of fast food I'm dissolving the desire for processed temptations I'm casting aside the habit of fatty choices I'm abandoning the appeal of convenience foods I'm releasing my attachment to unhealthy treats I'm letting go of my affinity for fast food I'm liberating myself from processed allure I'm mastering the art of nourishing myself I'm nurturing my body with positive fuel I'm committed to healthy eating I'm committed to healthy eating I am committed to healthy eating I am committed to healthy eating I am committed to healthy eating I am committed to healthy eating I am committed to healthy eating

Meet your Teacher

Trevor LewisAsheville, NC, United States

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© 2026 Trevor Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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