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An Innocent Search For Relief: Reflections On Addiction
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
21
In this reflection, allow the calming music to support your contemplation of addiction as an innocent search for relief. Consider how recognising your innate well-being can provide the true comfort you seek, without relying on external actions. This is part of a series of tracks on Addiction, the playlist can be found in my bio. Or for a deeper dive please listen to the course Overcoming Habits and Addictions. With love, MamaJ
AddictionReflectionWell BeingMusicReikiBody ScanEnergySelf HealingEmotional AwarenessNavel FocusLower Abdomen FocusEye FocusSound FocusReiki PrinciplesEnergy VisualizationsHeartNeckSolar PlexusTemples
Meet your Teacher

Jacqueline MamaJ Hollows
Rugby CV23, UK
