Meditation for Recovery 8: The Air That I Breathe

This is a meditation on breathing, helping you to appreciate the air you breathe. Music is composed by Kate Munger, Founder of the Threshold Choir.

Reviews

Relaxing aiding focused breath

There could not have been a more perfect meditation for me tonight. I am sick with a terrible cold and having anxiety about not being able to breathe. Thank you! 🙏🏽

I love this meditation because it reminds me that The spirit of life is always in me.

Beautiful thank you! So true we must be grateful to be here, alive and in recovery! Namaste 🙏

Such a devotional meditation! Powerful!