11:29

The Gift Of Calm

Name: The Gift Of Calm
Uploaded: 2021-12-21T14:06:07.000Z
Duration: 11 min 29 s
Channel: Caroline Beidler
Description: Join Caroline Beidler, MSW as she guides you towards your own place of calm. Calm is a gift that we can give to ourselves during moments of stress, anxiety or fear. This meditation is suitable for anyone who would like to journey to a place of calm, peace, and relaxation.

by Caroline Beidler

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Caroline Beidler, MSW as she guides you towards your own place of calm. Calm is a gift that we can give to ourselves during moments of stress, anxiety or fear. This meditation is suitable for anyone who would like to journey to a place of calm, peace, and relaxation.

Calm Stress Anxiety Fear Peace Relaxation Self Compassion Breathing Emotional Awareness Gratitude Recovery Mindful Breathing Anxiety Reduction Medical Recovery Spirituality And Religion Visualizations Spirits

Meet your Teacher

Caroline Beidler

Meet your Teacher

Caroline Beidler

© 2026 Caroline Beidler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.