Self-love meditation Self-love meditation I just want you to listen to my words and really take them in and become conscious of them.
The changes you make when you love and accept yourself are always positive.
So release all the negative feelings that you have stored up inside yourself concerning your life.
So begin a journey today of accepting who you are in the present moment now.
You are always unfolding and changing in the best way that you can.
So after this meditation,
My words will sink deep into your subconscious and you will remember them.
And they will be easy for you to put into practice.
Because you love yourself,
You can take care of every area of your life.
Think positive thoughts about yourself always.
Any negative thoughts which come to the surface will be released and dissolved as you allow them to be.
Thank them and let them go.
Because you love yourself,
You always take a great joy in everything you do.
You are looking after all of your physical needs to maintain your health and your well-being.
Because you love yourself,
You make sure that you get plenty of exercise and perform activities which nurture your physical well-being,
Health and vitality.
Because you love yourself,
You enjoy caring for yourself and always make sure that you have enough rest,
Sleep and carry out unwinding activities that help you relax and restore.
Because you love yourself,
You take care of your body,
You always eat healthy food which nurtures and nourishes you.
You always eat the perfect amount to sustain your needs.
You never overeat or diet when you have no need to.
You always eat the right amount.
You take care of your bodily needs and maintain your health and well-being.
Because you love yourself,
You have a wonderful job or you are self-employed.
It satisfies and fulfills your needs and nourishes your whole life.
You are very happy in your work and are excited to do it.
It brings you much happiness and joy.
Because you love yourself,
You earn an abundance of money effortlessly and it flows to you from many sources continuously.
You have money for all of your personal needs and you also have money for everything that you want to do.
Because you love yourself,
You enjoy your relationships with your family.
You have healed all your past wounds with them and all the energy blocks from your past have dissolved in your emotional,
Etheric and mental bodies.
Your physical body is also completely purified from any emotional baggage from your family,
Your childhood experience and genetic lineage.
Because you love yourself,
All your past relationships from childhood are now healed and complete.
Because you love yourself,
All your relationships with ex-partners are now healed.
There is no residue in your etheric,
Emotional,
Mental or physical body.
Because you love yourself totally,
Your relationship with yourself is now whole,
Healed,
Nurtured and fully embraced by you.
Because you love yourself,
You can give and receive love in all of your relationships without fear.
Because you love yourself,
You give yourself permission to perform all the beneficial activities you enjoy doing,
All the things which nurture you,
Your self-awareness and well-being.
Because you love yourself,
You give yourself time to be alone and connect with yourself.
You continue to deepen your relationship with both yourself and others in your life.
Because you love yourself,
You do not engage in addictive substances,
Behaviours or people.
You are conscious and keep your life free from toxins on all levels.
Because you love yourself,
You keep clear of toxic energy from any source on all levels.
Because you love yourself,
You always trust yourself to make the right decisions for your own well-being.
Because you love yourself,
You honour and respect yourself and others,
And you connect fully with yourself and embrace the perfect expression of life that you are.
Wonderful opportunities which enhance the quality of your life happen frequently.
Because you love yourself,
You are grateful for your life,
Your body,
Your emotions and for your spirit.
Because you love yourself,
You have gratitude and you say thank you for everything,
Everything in your life,
For it is the perfect and unique expression of the perfect and whole creation that you are.
Thank you.
So,
In a few moments,
I will count backwards from 10 to 1.
I will snap my fingers and you will remember everything you have discovered on your journey and bring it into full consciousness.
10,
9,
8.
Coming up now,
More and more awake.
7,
6,
5.
Coming back with clarity and vision.
4,
3,
2,
1.
Eyes open,
Fully aware and wide awake.
4,
5,
6,
7,
8.
9,
10,
11.
God Bless.
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