Guided Meditations for Acceptance

Acceptance encourages embracing life's uncertainties with a non-resistant attitude, fostering inner peace and self-acceptance.

Displaying 9432 meditations for acceptance

4.9guided29 min

Meditation To Embody Being A Magnet For Love And Abundance

Michelle Alva

4.7guided16 min

Attuning To Flow

Padma Gordon

4.8guided16 min

Metta Loving Kindness Meditation

James Bonner

4.7guided9 min

You Are Worthy

Faith Hunter

4.8guided90 min

Experience Your Limitless Nature (Live 24 Oct 2021)

Elliott Treves

4.7guided9 min

Time Out

Lisa Colafella

5guided9 min

Ho'oponopono Meditation For Anxiety And Fear

Sofia Martinez

4.8guided11 min

Self Love Meditation

Mary Li

4.9guided12 min

Meditation To Be Carried By Source Abundance Energy

Evelien van Ommen

4.8guided11 min

Receiving & Dealing With Critical Feedback

Giovanni Dienstmann

4.8guided38 min

U R OK - Reassuring Guided Practice

Mollie Koehorst

4.8guided33 min

Compassionate, Loving Body Scan Meditation

Wolf Wittenberg

4.9guided14 min

I Choose Meditation

Jaclyn Albergoni

4.9guided30 min

I AM Yoga Nidra: I Send Peace & Love

Brooke Page-Thompson

4.8guided22 min

Deepening Bonds: Unconditional Love And Sacred Autonomy

John Siddique

4.9guided14 min

Self Love and Acceptance

Samantha Matern

5guided10 min

Morning Meditation For Inner Strength

Christopher Manning

4.7guided29 min

Vipassana Guided Meditation

Dan Ireland

4.9guided10 min

This Is Me: Energies In Motion (Check In)

Reuben Lowe

4.7guided19 min

Embracing Uncertainty

Jenna Taylor

4.8guided43 min

Biofield Tuning - Personal Power

Mati Stegmann

4.9guided10 min

Meditation On Sound

Karen Roy

4.9guided15 min

Caring For Procrastination

Theresa Kulikowski-Gillespie

4.8guided22 min

Loving Kindness Yoga Nidra

Karla Kettler

4.7guided10 min

Hold On To Lessons & Let Go Of Pain

Dr Dave Trull

4.9guided6 min

Say Yes To Yourself Meditation.

Therese Skelly

4.8guided10 min

Affirmations For Self Love

Christopher Manning

4.8guided6 min

The Sculptor: A Prayerful Contemplation

Shannon Sullivan

4.8guided21 min

Ease

Meredith Cameron

4.9guided55 min

Healing The Deep Ocean Of Grief

Kalyani Jen Tobin

4.8guided25 min

I’m Present Now 7/10: Embrace Your Thoughts

Albina Locarno

4.9guided31 min

44 | Loving-Kindness For Beginners (Introductory Talk + Practice)

Rachel Grace

4.7guided15 min

Loving Acceptance

Christy Snow

4.8guided25 min

Anahata (Heart) Chakra Yoga Nidra

Catherine

4.8guided12 min

"May I" Self-Love

Jelena Fu

4.9guided11 min

EFT Tapping Meditation: Accepting How I Feel

Michelle

4.9guided15 min

Dissolving Resistance - Meditation 65

Henrik Lennartsson

4.9guided5 min

Short But Powerful Meditation: You Are Love And Deserve Love

Premasudha Janet Hobbs

4.8guided15 min

Dare To Feel Celebratory

Tania Ortiz Welch

5guided43 min

Wisdom Of Forgiveness Meditation | Venerable Upekkhā

Anukampa Bhikkhuni Project

4.6guided8 min

Releasing Anxious Tension

Brianna Brandon

4.9guided15 min

Soften Soothe And Allow Those Difficult Emotions

Melissa Chrusz Meilleur

4.8guided11 min

Metta: Loving Kindness practice

Martyna Papciak

4.7guided11 min

Walk In These Shoes

Estelle Godsman

4.8guided13 min

Self-Love Affirmations - A Deep Reflective Journey Within

Julie

4.8guided5 min

Self-Love Affirmations

Tina Stinson

4.7guided25 min

Anxiety Relief 3

Oliver James Jenkin

4.9guided8 min

108 Affirmations For Patience (No Music)

Trevor Lewis

4.8guided8 min

Living In Bliss

Vlada de Sousa

4.9guided7 min

I Am Listening

Tara Eschenroeder

4.8guided30 min

30-Minute Body Scan - Track 1 Of MBSR

Martin Summerfield

4.6guided23 min

Honouring Our Difficulties

Julien Lacaille

4.7guided9 min

Positive Affirmations For Difficult Times

Paul Berry

4.9guided16 min

Daily Self-Love & Compassion Affirmation Meditation

Raheela

4.7guided14 min

Mindfulness Of Thoughts As Clouds In The Sky

Dr. Lillian Nejad

4.8guided14 min

Affirmations For Health & Wellbeing

Adya Nova-Sriharan

5guided30 min

Advaita Vedanta Guided Meditation #28

Swami Viditatmananda Saraswatiji

4.8guided19 min

It's Okay Not To Be Okay - Honoring Tough Times Mindfully

Reggie Hubbard

4.7guided9 min

Return To Calm

Joey Hulin

4.9guided36 min

Viloma 1 Breathwork Practice

Alfie Meneses

4.8guided11 min

Letting Go

Marie Castello

4.7guided9 min

GSA 6: Affirmations To Reclaim Worthiness During Transition

The Affirmed Healer

4.8guided12 min

ACIM Lesson 59 Review Lessons 41 - 45

Meditations on A Course in Miracles Lessons

5guided13 min

Deepen Your Love Connections 2

Valentina Febres Alvarez

4.8guided13 min

Compassion And Acceptance As Support For Samadhi

Sean Oakes

4.8guided9 min

Self-Compassion Meditation: A Little Self-Love Boost

Aprille Walker

4.7guided13 min

Meditation For Strong Emotions

Hannah Devries

4.7guided4 min

Embrace Your Changing Body (Pregnancy Practice)

Naomi Goodlet

5guided17 min

For When You Feel Like You Are Falling Behind In Life

Miriam Amavi

4.7guided2 min

Mini Tender Self-Compassion Break

Kristin Neff

4.8guided24 min

The Body Scan For Deeper Relaxation & Awareness

Derek Hill

4.9guided22 min

Change, Loss, And A Mug Of Tea

Christina Frei

5guided13 min

A Healing Meditation For Grief

Saskia Lightstar

4.7guided26 min

Lotus Flower

Stressfit

4.7guided15 min

A Loving Preparation For Peaceful Sleep

Joanne Jackett

4.8guided12 min

Free And Gentle Movement

Tess | Being Moved

4.8guided29 min

Stretch Your Mind

Tom Evans

4.7guided23 min

Practicing Unconditional Self-Love

Shelley Klammer

4.9guided29 min

Live Session: Breathwork To Connect With The Authentic Self

Michael Kass

5guided19 min

Compassionate Mess Meditation - For Peace With All Parts

Flo Derounian

4.9guided19 min

Walking Meditation For Acceptance And Peace

Eileen Rose Miles

5guided13 min

Fear_2

Lisa Goddard

4.6guided13 min

Eliminate Anxiety & Stress

Dhanpal-Donna Quesada

4.8guided32 min

My Safe Place + Breathwork

Diana Mirs

4.8guided32 min

My Safe Place + Breathwork

Diana Mirs

4.9guided40 min

Coming Home To Your Own Being

Tiffany Andras

4.7guided10 min

Surrender

Birgit Penzenstadler

5guided86 min

Day 103/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided6 min

Cosmic Grace: Morning Magic

Diana Mirs

5guided71 min

Day 074/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided17 min

A Course In Miracles Lesson 23: Contemplation (I Can Escape From The World I See By Giving Up Attack Thoughts)

Meditations on A Course in Miracles Lessons

4.8guided8 min

Self Compassion For A Changing Body

Samantha Touchais

4.8guided23 min

The Baggage We Carry With Us

Jeremy Lim

4.8guided20 min

Being Okay With Not Being Okay

Elliott & Reuben

4.9guided28 min

Meditation As An Act Of Love

Luis Chiesa

4.8guided29 min

Body Scan To Reacquaint Ourselves With The Body

Mira Lotfallah, PhD, LCMHC

4.7guided5 min

Confidently Take the Next Step

Kris Wallace

5guided22 min

ACIM Lesson 192 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided7 min

December New Moon: Setting Intentions & Spiritual Meaning

Nikki Dyer

4.7guided14 min

Lovingkindness For All Your Parts

Rebecca Schamess

4.8guided21 min

Generate Heart-Brain Coherence And Synchrony

Holly Erin Copeland

4.9guided31 min

Nothing Out Of Place

Jamie Reygle

4.9guided24 min

Parental Relationship Healing

Jaclyn Albergoni

4.9guided29 min

Advaita Vedanta Guided Meditation #43

Swami Viditatmananda Saraswatiji

4.8guided6 min

Transcend Human Suffering

Tiger Singleton

5guided36 min

Freedom Is My Destiny

Nick Jancev

4.7guided14 min

Meditation For Sadness

Inji Dharma

4.7guided9 min

Self-Compassion

Kaira Jewel Lingo

4.8guided10 min

Embracing Change & Trust (Supportive Affirmations)

Jamen Moss

4.7guided5 min

Effortless Calm 5 Minute Mind Break

Rhi

4.9guided26 min

Healing River Ganges 3 Part Course: 3. The Law Of Vibration

Jim Rajan

4.9guided29 min

Healthy, Wealthy & Wise I AM Affirmations For Sleep

Jason Stephenson

4.7guided27 min

Transforming Addiction & Compulsion

Renee Sills

5guided32 min

Prayers To Use While Flying

Rev. Dr. Cindy Paulos Msc.D

4.7guided11 min

ACT For Worry Meditation

Diana Hill

4.7guided17 min

Making Friends With Your Inner Critic

Tara Cousineau, PhD

4.8guided16 min

Cultivating Equanimity With Mindfulness & Wisdom

David sudar

4.7guided1 min

LIfe

Sanaz Busink

4.7guided21 min

Migraine Meditation Relief

Ciel Rose

5guided75 min

Day 326/365: Guided Meditation | Ajahn Brahm

Ilan

5guided21 min

A Gentle Introduction To Grief With Deep Healing Meditation

Autumn Christie

4.8guided7 min

Embracing Space, Reducing Tightness In The Mind And Body

Sue Dawson

4.9guided5 min

Impenetrable Vibe - 5 Minute Guided Meditation

Shabazz Larkin

4.9guided4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

4.9guided22 min

Send Love to Yourself And Others Meditation

Lara Grant

4.8guided27 min

The Way Of Meditation - Embrace And Allow All That Is

Daniel Roquéo

4.9guided15 min

Finding Peace By Accepting What Is

Hans van Veen

4.8guided10 min

Self Love Meditation For Peace And Acceptance

Sierra Vandervort

4.8guided7 min

Radiance Practice

Lauren Hemmes

4.8guided15 min

Inner Wisdom

Catherine Wilde

4.7guided60 min

Gentle Bedtime Talk: Allow Yourself To Let Go Of Worries

Hannah Kristina

4.8guided19 min

Sending Loving-Kindness To Yourself & Others

Sandy Barry

4.8guided12 min

Real Freedom

Shireen Chada

4.9guided2 min

Serenity Prayer Recitation (2-Minute SOS)

David Longhini

4.9guided24 min

Body Scan

Ryan Rhodes

5guided15 min

ACIM Lesson 90B Review Lesson 80

Meditations on A Course in Miracles Lessons

4.8guided5 min

It's OK To Be Different

Tom Evans

4.8guided17 min

New Year's Day Meditation

David Gandelman

4.8guided8 min

Tantra: Home Of The Heart

Kelly Ryan

5guided27 min

Entering The Stream

Singhashri

5guided16 min

Day 27 Morning Meditation - Wisdom Of No Escape

Suryacitta (The Happy Buddha)

4.9guided25 min

Who Are You?

Heather Rupp

4.9guided21 min

Sitting With Difficult Emotions And Visualizing Peace

Traci Stein

4.9guided13 min

Changes Of The Body Through Menopause

Lane Kennedy

4.8guided19 min

Corona Calm

Andy Hix

4.8guided11 min

Remember Wholeness

Katy Long

5guided15 min

ACIM Lesson 268 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided5 min

Healing Inner Child | Meditation & Poem

Lisa A. Romano

5guided31 min

Meeting An Old Friend - Meditation

Swami Madhuram Puri

4.7guided8 min

Just Be - Rest In This Moment

Dr Lee David

4.8guided30 min

Yoga Nidra for Self Love + Acceptance (Non-Sleep Deep Rest)

Meghan Kemp

4.8guided17 min

This Living, Breathing, Human Body

Ollie Frame

4.8guided9 min

Understanding An Emotion

Isabelle Elja M.Sc.

5guided13 min

Affirmations To Bring Harmony To Your Life

Stephanie Aurand

4.6guided17 min

Yoga Nidra Zen: Regeneration & Balance

Evelyn Stavrinidis

4.8guided6 min

Integrating Your Light And Shadow - Returning To Wholeness

Kayla Morgan

4.7guided19 min

Middle Of The Night Rescue Meditation

Ruth Rosselson

4.9guided12 min

Chronic Pain Flare SOS

Alec Kassin

4.8guided21 min

Freedom From Limits - Guided Meditation

Paul Babin

4.8guided13 min

There Is Gold In The Ache

Kailey Murphy

4.9guided3 min

Morning, Welcome In

Gina Ferrara

4.7guided10 min

Finding Faith Amidst Times That Feel Like Failure

Tess | Being Moved

4.8guided32 min

Step Into The Moreness That Is The Real You

Melanie Britz

4.7guided12 min

Everything's Okay

Andy Hix

4.7guided7 min

A Moment Of Being

Lucy Love

4.9guided11 min

Peace And Grounding Through Uncertain Times

Tariro Mundawarara

4.7guided5 min

Allowing What Is

Henny Flynn

5guided14 min

Soften & Find Peace In Times Of Transition

Mujo O

4.7guided18 min

Let Go Of Perfectionism & Anxiety

Anaïs Skoutariotis

4.7guided13 min

Facing The Unknown Journey

Hero's Journey

4.8guided15 min

Self Forgiveness

Michael Dawson

4.8guided22 min

Working With Difficult Emotions: Guided Meditation

Tess Callahan

4.7guided14 min

Compassionate Companion Visualization

Dr Christine Braehler

4.7guided15 min

Restore & Heal Yourself | Embracing Self Love

Katharine Chestnut

4.9guided7 min

Seeing Your Mother With Eyes of the Heart Guided Meditation

Elizabeth Pyjov

4.8guided15 min

The Transformational Quality Of Stillness

Luke Sniewski

4.7guided12 min

Quantum Healing Visualization

hass sadeghi

4.9guided25 min

Sam & Harold, Change

Cory Cochiolo

4.6guided4 min

Everything Is Going To Be Okay

Nathan O'Neill

5guided15 min

Discovering Simple Acceptance To Regulate

Li Meuser

4.7guided13 min

Morning Sweetness & Gratitude Practice

Alisha Musicant

4.8guided13 min

EFT For Handling Your Teen

KC Gonzalez

5guided30 min

Embody The Power Of Not Wanting Anything From Anything

Ruben Bach

5guided11 min

Day 14 - Gratitude

Janita Hargoven

4.9guided25 min

Guided Meditation For Grief

Naomi - Soul Tranquility Healing

4.8guided36 min

Meditation For Heart Healing

Saints and Angels Healing Through Sound

4.9guided13 min

Emotional Digestion

Pat Divilly

4.8guided7 min

Connect With Your Intuitive And Authentic Self

Violetta Znorkowski

4.7guided5 min

How To Get Unstuck

Laurasia Mattingly

4.8guided9 min

Release Anxiety & Create Ease In Your Life

Sophie Bea

4.7guided10 min

Stoic Wisdom: On Being You Fully And Completely

Silas Day

5guided7 min

The Healing Power Of Acceptance

Debra Ford

4.9guided31 min

Song From The Silence Meditation

Susie Ro

4.8guided10 min

Breathing Practice For Teens (And Everyone)

Mark Bertin

4.8guided27 min

Befriending Our Feelings -Working Wisely With Our Emotions

Tess | Being Moved

5guided16 min

Animal Spirit Osprey: Soaring With Wisdom

Sagittarius Way

4.8guided10 min

Overthinking Meditation

Kristin Wise

5guided14 min

Overcoming Clutter Resistance & Getting Into Your Flow

Emilio Jose Garcia

5guided23 min

Mystical Perspectives, Healing

Rev. Dr. Cindy Paulos Msc.D

4.8guided28 min

Finding Refuge In The Mind

How to Train a Happy Mind

4.7guided5 min

Loving And Trusting Yourself

Katie Schuessler

4.8guided14 min

Healing Power Of Allowance

Molly Robinson

4.9guided17 min

Don't Relax The Body-Based Meditation For Pain Relief

Jonty Hikmet

4.8guided23 min

Unlock Abundance From Within

Devon Kerns

4.8guided18 min

Forgiveness

Jelena Fu

4.9guided15 min

ACIM Lesson 284 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided7 min

6 Minute|| Accepting Change Meditation

Kelly Smith

4.8guided24 min

The Energy Centres

Malcolm Huxter

5guided22 min

When Your Child Won't Sleep

Lily Olsen

4.6guided11 min

Laugh It Off

David Gandelman

4.8guided21 min

I Am Here, I Am Being

Geneva Diamond

4.7guided12 min

Morning Healing

Hilary Lafone

4.7guided5 min

What To Do When You Don't Know

Betsy Johnson

4.7guided8 min

Meditation For After A Breakup

Annabel Cheeseman

4.8guided14 min

Release The Fear Of Being Seen – EFT Tapping Meditation

Foladé Ngozi Bell

4.8guided13 min

You Are Complete

Aswathaman Achu

4.8guided15 min

Peace In The Heart, Peace On The Earth

Ollie Frame

4.9guided9 min

October Supermoon 2025 Karmic Reset & Full Moon Magic

Nikki Dyer

4.9guided13 min

ACIM Lesson 192 Exercise

Meditations on A Course in Miracles Lessons

4.7guided22 min

The Feeling Of Quiet

Simple Being

4.8guided15 min

Sacred Sisterhood

Selena Lael

4.9guided16 min

EFT Tapping For Deeper Connections & Allowing Others In

Zoe West

4.9guided10 min

Sacred Transmission For Negative Emotions

MysticAly

4.8guided20 min

Release Control And Find Ease

Naami Padi

4.8guided20 min

Release Control And Find Ease

Naami Padi

4.7guided43 min

45-Minute Body Scan For Stress Relief

Ryan Grimes

4.7guided15 min

A Prayer In Times Of Loss

James Anthony Walker

4.6guided4 min

4 Minute Morning Gratitude Practice

Leslie Erhardt

5guided21 min

Open Whole Perceptive Being

Joy Truscott

4.6guided7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.8guided17 min

Send Love & Guidance To Your Younger Self (Inner Child)

Katie

4.9guided35 min

Advaita Vedanta Guided Meditation #25

Swami Viditatmananda Saraswatiji

5guided29 min

Mindful Rain Showers: Embracing Change Meditation

Joanne Lee

4.7guided1 min

Purpose Of Life

Sanaz Busink

4.7guided8 min

Morning Meditation: Feel Calm, Safe & Loved

Danielle Street

4.7guided18 min

Releasing Negative Imprints

Bryan Hodge

4.9guided12 min

Return To Love-A Death Awareness Practice

Dr. Agapi Ermides

4.8guided12 min

Grounding Ourselves In Moments Of Anxiety

Bara Calda

4.9guided13 min

Road To Here - #12 Vulnerable Strength

Jaran de los Santos Olsen

4.8guided6 min

Be Where Your Hands Are

Keele Burgin

4.8guided21 min

Vipassana Meditation: Day 3 - Evening Discourse

Yogi Lab

4.7guided10 min

Mindfulness Mountain Meditation

Catherine Jackson

4.8guided25 min

Meditation For Healing Heartbreak With Kintsugi Method

Denzil Oconnell

4.8guided25 min

25-Minute Awareness Of Breath With Counting

Jennifer Innes

4.9guided22 min

All You Need - Day 312 Of 365 In 2023

Carlos de Bennic

4.9guided20 min

Being Enough With Summer Solstice Energy

Jayna - KIND Matters

4.9guided12 min

Let Go Of Control And Flow

Mariana Oyaga

4.7guided2 min

Inner Critic Attack - S.O.S.

Heidi Fischer

4.8guided19 min

It's Time For A Change

Brother B

4.7guided29 min

Spleen Meridian Yoga Nidra

Amanda Whiting

5guided18 min

Endometriosis Meditation - Soothing Breath & Body Scan

Kayla - Mind Over Endo Pain

4.7guided21 min

MSC Soften-Soothe-Allow

Dr Christine Braehler

5guided62 min

Life As It Is

Darcel Hawkins

4.9guided2 min

Meditation For Overcoming All Difficult Relationships

Elizabeth Pyjov

4.8guided8 min

Let Go And Flow

Mark Stevens

4.7guided14 min

Allowing What Is

Katie

4.9guided15 min

Sound Awareness Meditation for Open Curiosity

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.8guided48 min

The Space You Are

Simple Being

4.9guided27 min

Advaita Vedanta Guided Meditation #33

Swami Viditatmananda Saraswatiji

4.7guided1 min

The Next Step Is Revealed - A Practical Prayer

Bill Marchiony

4.9guided35 min

Mindful Blessings From A - Zen BLESSisms For New Beginnings

Leslie Riopel

5guided37 min

Emotional Inventory, Be An Active Participant In Your Life

Ruthie Hanan

4.8guided7 min

Solar Plexus Affirmations - Strengthening

Cat Forsley

4.9guided23 min

Metta (Loving-Kindness) For Oneself, A Friend & The World

Singhashri

5guided83 min

Reset To Factory Settings (Live Replay #34)

Philip Wade

5guided24 min

Transform Heavy Emotions

Kirsty Norton

4.9guided18 min

Counting Meditation For Concentration

Lauryn Rainey

4.9guided17 min

How To Find Peace Of Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided10 min

10 Minute Mindfulness Practice

Azriel Ferro

4.9guided33 min

From Wholeness To Wellness - Tone Therapy

Joy Truscott

4.8guided19 min

Body Scan For When You Feel Ill Or Disconnected

Adrienne van der Valk

4.7guided14 min

Inner Wisdom

Moira Hutchison

4.6guided13 min

Start Your Day With Stoic Morning Gratitude & Anxiety Relief

Jon Brooks

4.9guided18 min

EFT Tapping Meditation For Shaking Off The Fat Shame

Tamara Pitelen

4.8guided35 min

Body Scan For Grounding & Centering

Cherise Vallet

4.8guided11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.9guided35 min

The Portal Pan

Seth Monk

5guided18 min

Radical Acceptance Of Self-Rejection ~ Ultimate Compassion

Hans van Veen

4.7guided10 min

'I Am' Affirmations

Camilla Sacre-Dallerup

4.6guided14 min

Accepting Yourself Fully Meditation

Max Ryan

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.