
10:03
10:03
Meditation On Sound
by Karen Roy
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
266
Sound is one of the great presencing devices that we have. Sound is only heard or experienced in the present moment. A piece of music might remind you of a specific time in your life, but each note that you listen to, and the spaces between the notes, can only be experienced at the moment. Join me for a few moments of sounds.
MeditationPresent MomentMusicExperienceMind WanderingAwarenessAwareness ExpansionBreathingBreathing AwarenessOutdoorsOutdoor MeditationsPosturesSoundsSound Meditations

