Release The Fear Of Being Seen – EFT Tapping Meditation

During this meditation, we're going to focus on accepting all versions of ourselves, releasing shame and embarrassment around past decisions and past experiences, and embracing our ability to be seen. Tapping has been proven to be effective even if you don't believe that it will work, so be sure to pay attention to any messages that may come through while you are tapping and drink lots of water after the process.

Reviews

Really helped me move through feelings of shame and anxiety. Thank you for this powerful meditation!

Thank you x

I loved this so much! Thank you. ❤️

An amazing practice!🌺

Loved it.