
15:16
15:16
Self Forgiveness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
The aim of the exercise is to accept more fully, some part of yourself that you dislike or perhaps even hate, to try and become more friendly and accepting of this part, even perhaps to the point of seeing that it no longer serves you. As you accept these parts of yourself, they can heal. Keynote: Whatever you resist persists, whatever you accept will heal.
ForgivenessAcceptanceRelaxationInner ChildHealingSelf ForgivenessAcceptance And ResistanceSpiritual SupportProgressive Muscle RelaxationInner Child WorkEmotional HealingVisualizationsSpirits
Meet your Teacher

Michael Dawson
Australian Capital Territory, Australia
