05:08

How To Get Unstuck

Name: How To Get Unstuck
Uploaded: 2021-08-06T16:26:21.000Z
Duration: 5 min 8 s
Channel: Laurasia Mattingly
Description: In this meditation we work with the feeling of being "stuck." We learn to let go of our ideas how we think things are supposed to be and settle into the present moment. We let go of the "I should be healed by now," "I should be in the relationship by now," "I should be making 'x' amount of money by now," and realize there is no "by now" there is only now.

by Laurasia Mattingly

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.8k

In this meditation we work with the feeling of being "stuck." We learn to let go of our ideas how we think things are supposed to be and settle into the present moment. We let go of the "I should be healed by now," "I should be in the relationship by now," "I should be making 'x' amount of money by now," and realize there is no "by now" there is only now.

Unstuck Acceptance Present Moment Letting Go Compassion Self Acceptance Present Moment Awareness Letting Go Of Expectations Self Compassion Breathing Breathing Awareness

Meet your Teacher

Laurasia Mattingly

Los Angeles, CA, USA

Meet your Teacher

Laurasia Mattingly

Los Angeles, CA, USA

© 2026 Laurasia Mattingly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.