
13:05
13:05
Road To Here - #12 Vulnerable Strength
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
255
Reflection on primary and secondary emotions, and its relevance to meditation practice. From Road to Here, a comprehensive guided collection of teachings and music by Jaran de Los Santos Olsen, and quotes from various teachers and traditions. This track contains quotes by Fyodor Dostoevsky, Carl Jung, Khalil Gibran, Tara Brach, Rumi, and a reading from the website The Emotion Compass.
VulnerabilityStrengthEmotionsMeditationAwarenessCompassionInner ChildEmotional RegulationAcceptanceQuotesTraditionsEmotion Focused TherapyPrimary EmotionsSecondary EmotionsSelf AwarenessSelf CompassionInner Child WorkSelf AcceptanceEmotional VulnerabilityTherapies
Meet your Teacher

Jaran de los Santos Olsen
Oslo, Norway
