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Let Go Of Control And Flow
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
156
This practice will help you connect with your breath, encouraging relaxation and awareness of the present moment. Through gentle prompts, you will learn to release resistance, fear, and attachment, allowing for a more natural flow in your life. By the end of the session, you will feel a sense of calm and clarity that you can carry with you throughout your day.
Letting GoFearAcceptancePresent MomentInner PeaceMind WanderingRelaxationCalmClarityFlowLetting Go Of ControlIntention SettingBreathingBreathing AwarenessIntentions
Meet your Teacher

Mariana Oyaga
Medellin, Antioquia, Colombia
