
04:00
04:00
4 Minute Morning Gratitude Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65k
When you are short on time, start your day off with this brief yet powerful practice. Leslie invites you to set the intention for deep gratitude in your life. This is a lovely practice that will shift your mindset to one of greater positivity and joy.
GratitudeReflectionPresenceAwarenessAcceptancePositivityJoyMorning GratitudeIntention SettingSelf ReflectionPresence And AwarenessAcceptance Of ChallengesIntentionsMorningsPractices
Meet your Teacher

Leslie Erhardt
Regina
