4 Minute Morning Gratitude Practice
04:00
04:00

4 Minute Morning Gratitude Practice

by Leslie Erhardt

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65k

When you are short on time, start your day off with this brief yet powerful practice. Leslie invites you to set the intention for deep gratitude in your life. This is a lovely practice that will shift your mindset to one of greater positivity and joy.

GratitudeReflectionPresenceAwarenessAcceptancePositivityJoyMorning GratitudeIntention SettingSelf ReflectionPresence And AwarenessAcceptance Of ChallengesIntentionsMorningsPractices

Meet your Teacher

Leslie Erhardt

Regina

Meet your Teacher

Leslie Erhardt

Regina