Song From The Silence Meditation
31:08
31:08

Song From The Silence Meditation

by Susie Ro

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
139

This meditation is an invitation to rest into the deep silence and holding of the fabric of life that connects us all. Allowing everything to be as it is, we witness and allow thoughts, emotions, and experiences without trying to stop, fix or change them, but give our attention to that which lies behind and underneath it all. From this blank canvas of silence and stillness, we open the flower voices petal by petal, loving and accepting these miracle living instruments that we are. Enjoy!

MeditationSilenceBody AwarenessAttentionAcceptanceSelf ExpressionMindfulnessGratitudeAttention StrengtheningSilence PracticeEmotional AcceptanceMindfulness Of ThoughtsBreathing AwarenessSound MeditationsVisualizations

Meet your Teacher

Susie Ro

Totnes, UK

Meet your Teacher

Susie Ro

Totnes, UK