00:30

This meditation practice will help you find freedom from the difficult relationships in your life. We find real freedom through acceptance and unconditional compassion. I hope you enjoy the practice and let me know how it goes. When you judge, you are tied to someone. When you are grateful, you become free. This short meditation will help you find your freedom with absolutely everyone (and all beings). Let me know how it goes.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else