01:19

Purpose Of Life

by Sanaz Busink

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.3k

A short affirmation meditation by Sanaz Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

PurposeLifeMeditationClear MindCalmEnergyRelaxationGratitudeAcceptanceMindfulnessSelf AcceptanceMindful LivingRelationship GratitudeAffirmationsMoodsPositive Affirmations

Transcript

Today,

I like my life for all the simple things I have,

The special people in it,

The little blossoms of joy and sprinkles of love that make me smile and shift my mood a bit,

For being able to eat with a spoon,

For having water pour out of a tap,

For having that special friend or family member who gets me,

Who voluntarily spends time with me and listens to me without judgments or expectations.

I like my life.

I might want more,

But I have plenty already.

I have a life of my own.

I have the opportunity to choose and decide and make changes and accept my life for what it is at this moment.

I like my life.

I've made thousands of choices to be where I am.

And if where I am is not exactly where I want to be,

Well,

I know that I'm on my journey and every choice I make is part of my life.

I like my life and it's about to get even better.

Meet your Teacher

Sanaz BusinkPenticton, BC, Canada

4.7 (724)

Recent Reviews

Margaret

April 3, 2025

Helped me to focus on the little things that are so important in my daily life. Thanks.

Carol

January 31, 2025

I like the small moments! Even tho I have a long journey to get to where these presenters are.

Ariane

February 24, 2024

Wow. That was so short but extremely powerful and uplifting!!!

joe

November 16, 2023

thank you for this amazing reminder... life is awesome... Namaste, my friend

Keisha

October 5, 2023

This is such a strong and beautiful reminder of there’s no other life that’s better than mine! This one is mine and I am honored and grateful. THANK YOU.

Mary

October 1, 2023

Reminds me of Simple abundance in my life. A beautiful Gratitude prayer.

Jeff

August 20, 2021

❤❤❤❤ thanks for posting and getting my day off to an excellent start

Lisa

April 12, 2021

Affirming. Uplifting. Grounding. That’s a lot to pack into one minute. Thank you.

Eliza

April 9, 2021

excellent

Tony

April 9, 2021

A simple one minute recharge. Well done

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© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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