Send Love & Guidance To Your Younger Self (Inner Child)

Ideal for anyone looking to heal their relationship with themselves, this guided meditation will help you send love, advice, guidance, and compassion to yourself at all ages. Working from a baby all the way to your present self, we will sit with kindness, compassion, and patience to cultivate an environment of self-love and total acceptance.

It can be completed seated or lying down. No pre-requisites and perfect for beginners.