Hello people,
Welcome to this short meditation,
Closing your eyes and coming into your own space.
Do you remember the last time you anticipated a disastrous scenario and it turned out to be okay?
We often worry about something and it turns out to be okay,
Or not as bad as we thought originally.
This is very common as thought is projected into the future.
For now,
We are here,
Rest,
Rest,
Rest.
Without questions there is no pursuit of answers.
Answers are revealed in their own time,
You will absolutely be able to deal with it.
Your system is a born survivor,
You are stronger than you think,
Everything is going to be okay,
Rest in this space.
Whatever comes up,
Whether comfortable or uncomfortable,
Let it be,
Let it all flow.
Resistance will just block the flow,
The vibrations of the body are completely natural.
Whether you classify them as pleasant or unpleasant,
Be here.
Then as this meditation comes to a close,
Just remember that everything is going to be okay,
If you take any message out of this,
Take that one.
Thank you for listening,
Have a good day,
Night and week.