04:59

Everything Is Going To Be Okay

by Nathan O'Neill

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22.4k

Are you worrying alot? Fearing whats happening and what may happen? Try this short meditation. Sometimes all we need is some reassuring words and a break from the mind. Everything is going to be okay! Trust yourself, trust life. This recording includes rain which can be very soothing and healing. Enjoy.

AnxietyMeditationSelf ReassuranceRelaxationAcceptanceMindfulnessNature SoundsDisaster PreparednessFuture ProjectionRest In The PresentAcceptance Of ExperienceResistance BlockageNatural Body Vibrations

Transcript

Hello people,

Welcome to this short meditation,

Closing your eyes and coming into your own space.

Do you remember the last time you anticipated a disastrous scenario and it turned out to be okay?

We often worry about something and it turns out to be okay,

Or not as bad as we thought originally.

This is very common as thought is projected into the future.

For now,

We are here,

Rest,

Rest,

Rest.

Without questions there is no pursuit of answers.

Answers are revealed in their own time,

You will absolutely be able to deal with it.

Your system is a born survivor,

You are stronger than you think,

Everything is going to be okay,

Rest in this space.

Whatever comes up,

Whether comfortable or uncomfortable,

Let it be,

Let it all flow.

Resistance will just block the flow,

The vibrations of the body are completely natural.

Whether you classify them as pleasant or unpleasant,

Be here.

Then as this meditation comes to a close,

Just remember that everything is going to be okay,

If you take any message out of this,

Take that one.

Thank you for listening,

Have a good day,

Night and week.

Meet your Teacher

Nathan O'NeillWicklow, Ireland

4.6 (1 691)

Recent Reviews

Tiyi

November 6, 2025

Love this. From the sounds of the rain to your calming voice. Thank you. Everything is going to be ok.

Deborah

October 8, 2025

It's nice to hear from someone that everything will be okay. Thank you for the reminder. I loved the sound of nature in the background as well. It helped me to relax and really take in what you were saying.

Brandon

September 24, 2025

This was very relaxing with a nice chill vibe. Thank you. πŸ™

Rita

July 27, 2025

This helped me SO much after receiving devastating news. I felt seen & heard listening to this when I didn’t receive support from anyone around me. THANK YOU.

Muhammad

March 4, 2025

After silence, that which comes nearest to expressing the inexpressible is music. Thank you teacher

Joy

February 6, 2025

That was very relaxing and calming. Thank you so much πŸ™β€οΈβ€οΈ

Jenny

January 8, 2025

I come back to this time and time again. It’s simple, and great to focus and bring calm. I like the background of nature (water) noise and bells.

Julia

November 13, 2024

It was truly wonderful and I thank you so much for sharing your guidance and your kindness. We appreciate you very much.!

Jamita

October 24, 2024

So calming, reassuring and comforting. Im so thankful for this meditation Im tearing up a little lol. Loved the rain sound πŸ’›

Margaret

September 29, 2024

Thank you for this very timely reminder and reassurance. Namaste

Ruth

September 23, 2024

Such a calming, soothing meditation practice. Thank you!

Melinda

September 1, 2024

The background. Oh… the background sounds made this so very special.

Aya

August 25, 2024

Your voice is like a warm hug from an old friend. Loved this meditation.

Jennifer

August 20, 2024

Somehow and in someway, things will work out in my favor πŸ™βœ¨βœ¨

Jen

August 4, 2024

Thank you for such a lovely time of encouragement, and the soft rain sound.

jenny

July 17, 2024

This is so calming and helpful. I especially enjoyed the lovely rain sound. Thank you✨️

Theresa

July 11, 2024

Thank you, and peace and blessings to you as well. Your right. Nothing is ever as bad as our minds tend to project. The Universe, steps in and levels the playing field. Giving us the time we need to align ourselves, breathe, and see the True picture. Then move in flow with the Divine. Again, thank you so much for the pause, to see, hear, discern and then flow in alignment with the hummm of the Divine. Namasta πŸ™πŸΎ

Kay

July 11, 2024

Thank you. I needed your words today, and will daily for the next week!

Mel

May 31, 2024

Soo supportive and relaxing . This made me feel more relaxed and accepting .πŸ™‚ Thankyou so much . Your meditations are amazing β€οΈπŸ©·πŸ§‘πŸ’›πŸ’šπŸ’™πŸ©΅πŸ’œπŸ€ŽπŸ€

Hope

May 23, 2024

This was delightfully helpful for me. I like everything about you and your meditations ! Listening to you makes me happy ⭐️

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Β© 2025 Nathan O'Neill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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