Take a deep breath,
My treasure.
And then settle down into this moment with a long,
Slow,
Gentle out-breath.
And let the sound of that ringing tone signal to you to just stop for this little while.
And imagine that in the stopping of this moment,
We can reach deeper into our inner awareness,
Into our heart and our soul.
And we can bring forth a beautiful frequency and energy through our heart to one another.
And let the sound of that beautiful frequency and energy through our heart to one another.
In the place where you are right now,
Allow yourself to be fully present in your mind,
Body,
Being,
Feeling the connection to the earth,
The space that is holding you.
Drop all your weight,
All your burdens and everything that you're carrying into this moment.
And notice that you are still being held so perfectly.
Gravity has got you,
My treasure.
You don't have to hold onto everything.
Just release,
Drop,
Drop,
Drop,
Drop.
And as you do,
Feel the assurance of you holding the space and the space holding you.
And if your eyes are closed,
Feel the energy of the space where you are.
Feel what that feels like.
And then feel what your heart feels like from deep within your being.
How does my heart feel?
And whatever your heart is feeling,
Drop into that.
Don't push it away.
Just be with what you are feeling.
And don't push it away.
Just be with what is.
This is absolute truth and right now this is what my heart is feeling.
Drop into that.
Drop deep,
Deep,
Deep into that space.
Be willing to feel it in every way,
To understand every nuance of what it is that your heart is feeling right now.
Be present with you in the space that is holding you.
And the body is breathing and your heart is beating and all your systems are functioning.
And truly right now there is nothing that you need to do.
Feel held,
Loved,
Supported,
Honored,
Known to you and known to the energy around you and feeling your heart and in your absolute truth.
And as you drop into the space that your heart is indicating to you,
If you could find a word for it,
You can do that.
If you can just stay with the feeling of it,
Even better.
And when you are there,
Ask your beautiful heart,
But what do you want?
What do you want?
What do you desire?
And you will feel the answer come towards you.
What do you desire?
Let these beautiful turns start to wash through you.
Just breathe into them,
Allow trust.
Be with you,
Be with your heart.
Right there,
Let these beautiful turns start to wash through you.
Let these beautiful turns start to wash through you.
Just breathe into them,
Allow trust.
Be with you,
Be with your heart.
Right there in the space that is holding you,
Honor and be present.
So if this is my awareness of what my heart is aching,
What is it aching for?
If I feel a deep heaviness,
A loneliness or a longing,
If I feel a sadness,
A desperation,
Whatever it is that I am feeling,
I am willing to feel that because at the exact point of that awareness,
The heart knows what it has and it knows what it wishes to have as a healing balm.
The two points of awareness sit right next to each other.
If I am willing to go where it hurts,
I know that deep space is where I can heal my being.
It is at that point of connection.
And then notice yourself,
If your being starts to deflect,
To push away,
To distract you,
A little itch here and there,
A need to go and attend to something quickly,
Then you have been hooked in the game.
Come back,
Breathe,
Settle down,
Go in.
I promise you,
Your heart will still beat and your body will still breathe for you,
Even if your heart is in pain,
Go there.
Do not fragment your energy by rushing off in all the other directions,
Stay here,
Consolidate your awareness at the very point of where that awareness is beckoning towards something else.
What does my heart desire?
With all my heart and all my soul,
What does it desire?
Hear the antidote,
Hear the healing balm,
Hear what the heart is longing for,
Hear what the heart is longing for,
Hear what the heart is longing for,
What does it desire?
Hear the antidote,
Hear the healing balm,
Hear what the heart is longing for,
And stay in your heart.
It is so easy for us to pop up to our head and say,
But how can I get the thing that this heart is calling in?
And the moment we start engaging this mind,
The mind,
The head,
The memory logs filled with data from all the experiences before will give us something that is known to us already predictable,
Used up,
A safe alternative.
There are no new thoughts,
None at all.
It's going to give you something as a placebo,
Use this,
This will work.
It never has and never will.
Stay in your heart and be willing to stay there and feel and feel and feel.
The moment we drop into our absolute truth of what is,
This whole being recognizes that we are willing to be in our wholeness,
The expression of our pain and joy and delight,
The expression of our craziness,
Our excitement,
Our despair,
Our hatred and anger,
Our desire to be in our wholeness.
This whole being is our excitement,
Our despair,
Our hatred and anger,
Whatever that might be,
No shaming,
No blaming,
No judgment,
No story.
This being recognizes that you are a multi-faceted being,
A multi-dimensional being with a myriad of ways of being,
Engaging and connecting to this world and all the information that is coming towards us through the forms,
All the different beings,
The roles we all play.
This multi-faceted being deep within its absolute center and its absolute truth becomes an absolute field that.
And when you connect into that right through the center of you,
No trying to fix or do or pursue,
No rushing around,
No games,
Just being right there,
You are right here in your wholeness,
Willing to be with me,
Willing to love me even though,
Even though,
Even though,
Even though,
Willing to be in the space with this that I'm feeling even though,
Even though it aches like mad and I want to distract myself away from it even though.
And if you sit down right there next to that pain,
That discomfort,
That distortion,
Your whole being gets to be there with this point of pain.
Your entire access to all your magnificence,
All your divineness,
Everything comes and sits down next to this point of pain.
Imagine how wonderful it is and for some of us we've had that gift.
In the deepest,
Saddest moment someone just sits next to you and holds your hand.
There is no game and there's no pretense,
There's no trying to fix you,
Tell you what you should do.
I just hold you in that point and there is nothing more comforting to us to feel that with another.
A deep,
Honest,
Authentic,
Loving,
Gracious,
Non-judgmental,
Unconditional connection.
You do that for you.
You do that now for you.
You'll be with you in the kindest,
Most gentle,
Generous,
Loving,
Supportive way no matter what,
Even though,
Even though,
Even though.
And there you are.
And has the world swallowed you up and have you fallen into a heap or can you still see yourself here?
I begin to experience myself in a whole and a new way.
A whole because I'm in the whole awareness of my multidimensional being.
And there is nothing that I'm distracting myself away from and there's no thing that I'm bringing in to distract me from that whole new way.
Beautiful.
And so you rest right there and whatever your heart is longing for,
Feel that.
Feel that now.
Feel it like a calling from deep,
Deep,
Deep within.
A little voice that says,
I know the way,
I know the way,
I know the way.
Please listen to me.
We smooth the way and we open up all the places of hardship and despair and all the hard and discordant energies.
We just open up a little space and this voice comes through that says,
I know the way.
What are you hearing right there in your heart?
What are you hearing?
There is a calling for something.
Listen carefully.
Be there.
And now let's take each calling of this heart and imagine that we can weave it together with this beautiful gathering,
This connection,
This connection that we have.
And we weave all these threads of light and love and kindness and compassion and harmony,
Ease and grace and consideration,
However and whatever those threads are for you.
Weave them in,
Connect them to one another.
We imagine that this then makes this fabric,
The wholeness,
Your little thread into weaving,
Interlocking,
Interconnecting and my little thread and so we create the warp and the weft.
So we create this fabric,
This new design and it is this new design that we begin to weave consciously,
Clearly with all our heart and all our soul so that we can recreate ourselves,
This world,
This connection to each and every being upon this planet in a whole and a new way.
This is the greatest gift that we have and we hold all the power and we hold right here in our heart and the only way we could reach that little voice and bring it out into the space was to sit alongside its point of pain.
Is it okay for you to be in the experience you are in right now?
To know the exquisiteness of that point of pain,
Is it okay for you to be there?
Can you agree that that is a space that you can hold because you haven't fallen off your perch yet,
You're still here.
Can you agree that you can hold that space because you know how to hold it?
And then can we agree that I value you for what it is that you are holding in the awareness of the pain,
Of the hardship,
The sadness,
The deep place that you are holding and I honour you with all my heart and all my soul for doing that.
You do that one and I'm going to do this one and then we're going to connect them together so that you don't have to do what I'm doing and I won't have to do what you're doing because I see you and you see me,
We see each other,
We understand that each and every one of us are doing something that is immensely painful and difficult so that we can awaken that little connection right next to it and we can recreate from that connection.
We have to know what it is.
We're all running around trying to search and find this and find the answer here and find the answer through this and that.
It's right there in your heart.
It's at your point of pain.
That's where it is.
Truly know that now.
Truly see it and feel it and start to remember it.
Such a lot to think about.
I'm going to give you one more thought in this.
That if we agreed to come into this life and to feel and have this experience,
If this is what we agreed to do and be part of,
Then at that exact point of awareness we were given all the codes,
All the gifts,
All the abilities to do the thing we said we'd do.
We are divinely and uniquely encoded within for the magnificence of this life journey.
It's already in us.
We don't need anything outside of us.
We simply have to drop in to our wholeness and awaken it.
Let's take a deep breath in now.
We're going to take a deep breath in now.
As you breathe out,
Just relax once again into your moment,
In your space.
Feel your heart now.
How does your heart feel?
Then feel the energy around you and how does that feel?
Become aware that you have changed the field around you when you activated the code in your heart.
That field moves beyond you in the quantum awareness of energy,
Beyond what you can imagine.
We can send that energy out as a gift of transformation.
Let's do that now.
To whomever you would love to radiate the light,
The energy that you have,
To bring healing to their mind,
Body,
Being,
To your own beautiful being,
Fan of families,
To all the creatures who participate in this life journey with us,
Into the air,
Into the water,
Into the sea and the oceans and the bedrocks and all the plants and all the trees.
Imagine this,
We're sending out an energy like an ozone.
Breathe in that beautiful ozone.
Go stand under a tree,
Go into a forest,
Breathe in this beautiful light energy.
May and heaven° quap with everyone.
I know the referrals and my heart story leads on with six months from having a lot of energy within myself to the projects that I did at Motocross Day and then the whole world about and how my mind works right now.
I'm learning how to also change the behavior you you you you you you you you you you you you you you you you you you you you you you you you you you you you
