
03:07
03:07
Morning, Welcome In
by Gina Ferrara
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
99
Welcome in. Mornings can hold many thoughts about what’s to come. In this brief moment together, let’s take a little time to arrive—welcoming the day with gratitude, breath, and acceptance. Open up, stretch if you can and come into the present moment—so you can start from a place that feels more grounded and clear. Music: “Lotus” by Chris Collins (indiemusicbox.com).
MorningGratitudeBreathAcceptancePresenceGroundingSelf AffirmationMorning GratitudeInterconnectednessBreath AwarenessMorning Meditation
Meet your Teacher

Gina Ferrara
Connecticut, USA
