Morning, Welcome In
03:07
03:07

Morning, Welcome In

by Gina Ferrara

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
99

Welcome in. Mornings can hold many thoughts about what’s to come. In this brief moment together, let’s take a little time to arrive—welcoming the day with gratitude, breath, and acceptance. Open up, stretch if you can and come into the present moment—so you can start from a place that feels more grounded and clear. Music: “Lotus” by Chris Collins (indiemusicbox.com).

MorningGratitudeBreathAcceptancePresenceGroundingSelf AffirmationMorning GratitudeInterconnectednessBreath AwarenessMorning Meditation

Meet your Teacher

Gina Ferrara

Connecticut, USA

Meet your Teacher

Gina Ferrara

Connecticut, USA