31:52

Meeting An Old Friend - Meditation

Name: Meeting An Old Friend - Meditation
Uploaded: 2026-02-01T04:39:13.740Z
Duration: 31 min 52 s
Channel: Swami Madhuram Puri
Description: This is another guided meditation track that was a part of our meditation course, with added musical background to it later. After the initial relaxation of the body the guidance takes you into your heart to meet your "inner friend", the part of us that is always here and ready to accompany "us". The meditation ending with sharing the inner peace with the world around.

by Swami Madhuram Puri

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

This is another guided meditation track that was a part of our meditation course, with added musical background to it later. After the initial relaxation of the body the guidance takes you into your heart to meet your "inner friend", the part of us that is always here and ready to accompany "us". The meditation ending with sharing the inner peace with the world around.

Meet your Teacher

Swami Madhuram Puri

Paraparaumu, New Zealand

Meet your Teacher

Swami Madhuram Puri

Paraparaumu, New Zealand

© 2026 Swami Madhuram Puri. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.