Be Where Your Hands Are

We sometimes need a reminder to be in the present moment. This short meditation is your ‘now’ boost, allowing peace and acceptance and a respite from the busy world around us. This meditation is based on a poem I wrote years ago that continues to be a go-to for me.

"Be where your hands are; let the world not take notice; for once you are without the noise; let the tenderness of what you know; float to the surface. You can do anything. Now go. It paralyzes me and gives me purpose."

Reviews

Thank you 🙏

Centering

Excellent grounding reminder 🙏🏼

That was a lovely centering and grounding technique....a calming practice. Thank you!

That was lovely. Your voice is velvet. And yes, my hands have always carried me through life. Namaste.