14:27

Compassionate Companion Visualization

Name: Compassionate Companion Visualization
Uploaded: 2020-08-28T11:57:09.000Z
Duration: 14 min 27 s
Channel: Dr Christine Braehler
Description: In this visualization practice, you get to imagine an ideal being who gives you the compassion and wisdom you need right now. You learn to recognize this ideal being as the wise and compassionate part of you. Practice whenever you feel in need of receiving loving and wise support.

by Dr Christine Braehler

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

In this visualization practice, you get to imagine an ideal being who gives you the compassion and wisdom you need right now. You learn to recognize this ideal being as the wise and compassionate part of you. Practice whenever you feel in need of receiving loving and wise support.

Compassion Body Awareness Healing Safe Space Support Inner Dialogue Acceptance Breathing Self Compassion Emotional Healing Emotional Support Self Acceptance Mindful Breathing Compassion Visualizations Visualizations

Meet your Teacher

Dr Christine Braehler

Munich, Germany

Meet your Teacher

Dr Christine Braehler

Munich, Germany

© 2026 Dr Christine Braehler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.