11:11

Remember Wholeness

Name: Remember Wholeness
Uploaded: 2022-10-04T19:41:17.000Z
Duration: 11 min 11 s
Channel: Katy Long
Description: Come along for a 11 minute guided meditation to uncover those parts of you that have gone missing and do the work of remembering your wholeness through the lense of your heart. Let's honor all of our selves by taking a moment to listen.

by Katy Long

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

374

Come along for a 11 minute guided meditation to uncover those parts of you that have gone missing and do the work of remembering your wholeness through the lense of your heart. Let's honor all of our selves by taking a moment to listen.

Wholeness Meditation Heart Grief Integration Acceptance Relaxation Self Love Journaling Grief Processing Self Integration Emotional Acceptance Body Relaxation Breathing Breathing Awareness Heart Visualizations

Meet your Teacher

Katy Long

Arizona, USA

Meet your Teacher

Katy Long

Arizona, USA

© 2026 Katy Long. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.