Guided Meditations for Work

Work focuses on enhancing productivity, managing stress, and finding purpose in professional life, offering tools to improve workplace dynamics and personal well-being.

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Displaying 431 meditations for work

4.8guided13 min

Morning Meditation: Boundaries In The Workplace

Christopher Manning

4.6guided5 min

Breath Reset Meditation

Marina N

4.4guided8 min

Antidote for All - 7 Minute Exercise

Roy Masters

4.7guided9 min

Releasing Anxiety & Stress Meditation - No Music

Ashley

4.6guided5 min

Meeting Preparation - With Music

Trish Everett

4.7guided9 min

Practice For Ending The Work Day

Kelly Waltman

4.6guided5 min

5 Minute Stress Buster

Tim Hatherley-Greene

4.7guided4 min

My Mindful Break & Preparing To Return

Reuben Lowe

4.8guided12 min

Calm & Peace Even If You're Overwhelmed By Work

Sarah Santacroce

4.6guided8 min

Positive Affirmations For Work

Yvette Vermeer

4.7guided15 min

Small Business Owner/Entrepreneur Stress

Josh Paulton

4.7guided1 min

Workday Meditation – Transitioning Between Meetings

Katherine Sauer

4.5guided1 min

Treat Yourself To A Mindful Moment

Cara Orbell

4.7guided2 min

Back To the Present Through Your Senses

Maggie Singermann

4.7guided10 min

IRest Meditation For A Balanced Workday - Filling The Tank

Richard Miller

4.6guided9 min

Weekend Meditation For People Who Work Too Hard

Amber Lee

4.6guided11 min

Workday Meditation With Noting Techniques: #1

Brendan Kennedy

4.7guided13 min

Release Work Stress: The Catcher Of Falling Stars

Alchemy Vibrations

4.7guided5 min

Being Happy At Work

Matt Mueller

4.6guided11 min

How To Calm Sales Anxiety

Danny Grieco

4.5guided8 min

Guided Focus & Attention Meditation

Dr Lowri Sian Wilkie

4.5guided10 min

Present Moment Awareness Meditation

Christiana Serle

4.6guided3 min

Release, Release, Relax

Lydia Hill

4.6guided13 min

Giving Permission To Just Be

Joana Franco

4.6guided10 min

Meditation For Productivity Guided Meditation

Katie Krimitsos

4.5guided8 min

The Four Parts Of Breath

Josef Shapiro

4.6guided8 min

Pre-Interview Meditation

Tamara Lechner

4.6guided5 min

Heartbeat Meditation

Lauren

4.5guided10 min

Finding Balance And Harmony. A Guided Meditation

Leslie DMello

4.5guided2 min

Relax And Refocus: Circuit Breaker

Red Dearnley

4.2guided1 min

Sixty Little Moments

Thomas Neil

4.5guided5 min

Quick Work Re-Set Meditation

Johnergy Healing

4.4guided4 min

Afternoon Breath

Lydia Nia

4.6guided5 min

Breath Meditation Break For Your Work Day

Clare Flory

4.5guided2 min

Quick Transition From Home To Work

MaryChristine Parks

4.6guided8 min

Write Where You Are 7 Day Challenge - Day 2

Junie Swadron

4.6guided13 min

Focus And Flow: A Moment Of Calm For Work

Katie Krimitsos

4.5guided7 min

Guided Meditation For Intention Setting

Shannon DiCarlo

4.5guided9 min

Morning Meditation For Energy & Lifeforce Activation

Salina

4.4guided11 min

Quick Reset Breath & Body Scan

Shannon B Yoga

4.5guided1 min

Mindful Minute: 3 Timely Breaths

Brian Lowell French

4.4guided5 min

Unplug: Why We Need To Recharge Away From Technology

Robert Plotkin

4.4guided9 min

Before You Start Working - A Quick Bodyscan With Questions

Yvette Vermeer

4.4guided3 min

Breathing Pause In The Workplace

Wibo Koole

4.5guided6 min

Sleep Story Meditation - The Camel

Jason Wilde

4.5guided6 min

Short Meditation Between Work Meetings

Hilary Lafone

4.5guided6 min

Navigating Work Stress And Uncertainty

Midlife Mindfulness With Melissa

4.5guided3 min

Beginner's Work Station Breathing Protocol

Kyler Ishisaki

4.4guided3 min

Three Deep Breaths - A Micro Practice

Karen Liebenguth

4.3guided1 min

Cleansing Breath To Begin

Chris Altizer, MBA, MA

4.5guided11 min

Guided Meditation & Breathwork For Manifesting Your Visions

Ixchel Munay

4.5guided6 min

Midday Work Reset

Jen Shutte

4.5guided2 min

Pausing - A Micro Practice

Karen Liebenguth

4.5guided5 min

Quick Meditation You Can Do Between Meetings

Amber Lee

4.4guided3 min

Work Mode To Parent Mode in 3 Minutes

Tommy Geary

4.4guided4 min

Mindful About Work - Conflict & Gossip

Shaya Kass, PhD

4.4guided15 min

Meditation To Quiet The Mind And Reduce Stress At Work

Robert Aceves

4.5guided8 min

Tap Into Powerful Presence: Finding Truth In Every Moment

Bianca Lea Morra

4.4guided3 min

3 Minute Breathing Space

Una Keeley

4.5guided6 min

Time To Take A Break From Work

Lee Aubert

4.4guided6 min

ADHD Work Anxiety

Sandhya Coyle

4.4guided2 min

Three Minute Break-Time Presence

Missy Sanders

4.5guided18 min

Meditation: Magnetise Work And Business Outcomes

Maggie Sarfo

4.4guided5 min

Guided Affirmations For Motivation In The Morning

Louie S.

4.4guided8 min

Find Calm At Work: Gratitude Pause At Your Desk

Astrid Blankenburg

4.4guided4 min

Peaceful Stress Relief

Chelsea Fox

4.4guided22 min

Work Meditation

Suat ATAN

4.4guided21 min

Confidence In All Of You - The Key To Life

Linda Owen

4.4guided2 min

SOS Frustration At Work

Jacqueline MamaJ Hollows

4.2guided4 min

5 Minutes of Mindfulness

Miro Baca

4.3guided7 min

7 AM Productive Morning Meditation For WFH Routine

Amber Lee

4.3guided7 min

Success At The Office

Fernando Albert

4.2guided10 min

Body Scan Practice

Ruby Nadler

4.3guided5 min

Mindful About Work - Procrastination

Shaya Kass, PhD

4.3guided9 min

53 | Difficult Conversations @ Work | Tool #2 Be Present

Rachel Grace

4.3guided5 min

5 Minutes Of Mindfulness

Patricia Vasconcelos

guided8 min

Mindful (At) Work - 8 Minutes A Day

Cindy Hurley Leister

4.2guided6 min

Work Lunch Break Guided Meditation

Hayley Zammit

4guided6 min

Living A Life Of Beusail: Your 5 Extensions Of Being

Tamara Loehr

4.2guided7 min

Short Work Break

Josh Paulton

guided9 min

Sharing Nature's Nurture Through Work

Melissa Huang

guided20 min

Blessing Your Work - Creating Powerful Shifts Meditation

Klea Miza (Growing Through Love)

4guided10 min

Mindfulness At Work: Walking

Michael Chaskalson

guided3 min

"On Work``" From The Prophet By Khalil Gibran

Victoria Adams

guided5 min

I Am Here: A Work Meditation For Returning To Presence

Calvin Niles

guided21 min

Staying Connected To Your Work

Jeremy Rothenberg, L.Ac.

4.4guided5 min

5 Minute Daily Grounding Breath Meditation

Kalynn Frechette

3.8guided7 min

Mindfulness For Work - Cultivating Community

WorkMinded

4.3guided5 min

Mindfulness For Work - Handling Stressful Situations

WorkMinded

3.7guided3 min

3 Minute Work Reset

Thomas Karstens

guided11 min

7. The Prophet by Kahlil Gibran, On Work

dharman

guided58 min

Your New Year's Resolutions (Meditation) - (Live Recording)

Emilio Jose Garcia

4.1guided5 min

5 Minute Work Reset

Thomas Karstens

4guided13 min

Mindful Focus: Boosting Concentration At Work

Mariana Oyaga

4.1guided4 min

Microdosing Meditation To Prepare For Work

Keisean Raines

4.3guided5 min

Gain Confidence During Your Work Day Short Meditation

Selma Aouichaoui

4.1guided9 min

Mid-Day Work Refresh

Rae Balmuth

4.2guided4 min

Meditation On Mindfulness

Leslie DMello

4.3guided45 min

Stress Less At Your Desk

Victoria Sorrell

4.1guided5 min

Mindfulness Podcast - When Things Get Overwhelming

Prashant Chawla

4guided16 min

A Meditation On Boundaries In Different Life Areas

Leslie DMello

guided14 min

Savoring The Specialness Of The Season

Kristin

4.1guided4 min

Meditation About Trust

Monique van de Steeg

2guided16 min

Return To The Office Or Work During A Pandemic

Kerie Logan

4guided5 min

Pausing The Day

Gracious Thoughts Meditation

4guided3 min

"I Am" Morning Meditation

Aoife Gaffney

4.2guided1 min

Mindful Minute: Picturing Strengths At Work

Brian Lowell French

4.2guided5 min

Mindful Leadership: 5-Minute Mindfulness Meditation

Michael Chaskalson

4guided5 min

Mindfulness For Work - Navigating Uncertainty

WorkMinded

4.3guided5 min

Mindfulness For Work - Managing Change

WorkMinded

4.2guided13 min

Emotionally Calm & Mentally Alert At Work

Linda Owen

4.3guided5 min

Mindful About Work - Stress From Talking To The Boss

Shaya Kass, PhD

4guided1 min

Daily Reflection January 4 - Begin Where You Are

AmyLiz Harrison

4guided7 min

Easing Into The Week

Stella Billerey

4.2guided3 min

5-Day Plan For Working From Home: Day 4 - Campaign (Thursday)

Cheryl B. Engelhardt

4.4guided12 min

Gratitude At Work

Sura Flow

3.9guided5 min

Back To Office Productivity

Matt Mueller

guided8 min

Empowering Your Life Through Disciplined Balance Meditation

Leslie DMello

4.3guided5 min

Stressed At Work? Take A Breather

Yvette Vermeer

4.1guided5 min

5 Minutes For Focus And Clarity

Maria Basile

guided23 min

Navigating Challenging Situations

Joe Motion

guided2 min

3-Minute Stress Reset For Work (Calm Under Pressure Fast)

Ross Pollard - Breathwork Solutions

guided11 min

Recentering When You Have Anxiety At Work

Tarea Elixir

4.9guided6 min

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided20 min

A Journey Home

Lalah Delia

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided10 min

Uplifting Morning

Ellie Grace

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided21 min

Full Moon Practice

Carrie Suwal

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided20 min

Making Peace With The Past

davidji

4.9guided12 min

For The "Strong Ones"

Dora Kamau

4.9guided36 min

Be Peaceful

Andrew Johnson

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided20 min

Peace In Your Heart

davidji

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.8guided12 min

Trust The Process

Lalah Delia

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.8guided24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.9guided6 min

Roots To Rise

davidji

4.9guided6 min���

Reset With Your Breath

Stuart Sandeman

4.7guided10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided23 min

Being Peace In The World

davidji

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided13 min

Journey Toward Peace

davidji

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided24 min

Soul Light

davidji

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.8guided13 min

Journey Toward Peace

davidji

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided24 min

Soul Light

davidji

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided6 min

Clarity: What Matters Most

Alex Elle

4.8guided8 min

Short Gratitude Prayer

Saqib Rizvi

4.9guided17 min

Peace In Your Speech

davidji

4.9guided120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.9guided32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided35 min

Third Eye Awakening

Stressfit

4.9guided120 min

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided5 min

Guided Prayer For Miracle

Pura Rasa

4.8guided21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided36 min

The Great Mystery

Tanis

4.9guided11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided9 min

Feel It In Your Body

davidji

4.9guided15 min

Reiki

Jason McGrice

4.8guided40 min

Healing Dream

Glenda Cedarleaf

4.8guided12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.9guided30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided11 min

A Jornada Secreta

Gisele Bündchen

4.8guided7 min

Turning Inwards

Dora Kamau

4.8guided8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.9guided29 min

Inner Child Healing

Selena Lael

4.9guided7 min

Intention Setting

Andrew Johnson

4.8guided20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided21 min

Inner Gardening Care

Lalah Delia

4.9guided26 min

Compassion Meditation

Sarah Blondin

4.9guided39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided10 min

Let Go

Lynne Clark Brunson MS LMFT

4.8guided29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided1 min

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.9guided19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.7guided26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided15 min

Mountain Meditation

Andy Hobson

4.7guided4 min

5 Minute Meditation

Hugh Byrne

4.9guided20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided11 min

Joy

Annemaree Rowley

4.9guided66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.8guided25 min

Liminal Dream Space

Jennifer Piercy

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided9 min

Manifestation Affirmations

Mahalia Jane

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.8guided18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided34 min

Peace On Earth

Andy Hobson

4.8guided15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided13 min

Synchro Destiny

davidji

4.8guided10 min

Attracting All That You Desire

Carrie Suwal

4.9guided44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.8guided8 min

Finding Your Voice

davidji

4.8guided19 min

At Home in the Moment

Tara Brach

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided22 min

Transform The Story That Limits You

Sarah Blondin

4.9guided36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.7guided18 min

Nothing Here But You

Mooji

4.9guided18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided18 min

Gratitude

Jonathan Lehmann

4.8guided21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided24 min

Awaken & Ascend

Glenn Harrold

4.8guided18 min

Loving Kindness Practice

Kate James

4.7guided16 min

Anxiety Relief

Oliver James Jenkin

 

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