02:59

Back To the Present Through Your Senses

Name: Back To the Present Through Your Senses
Uploaded: 2024-01-16T09:08:39.367Z
Duration: 2 min 59 s
Channel: Maggie Singermann
Description: Quick sensory meditation: Tune in to your senses, feel the present moment. A brief journey within, embracing sights, sounds, and sensations. Explore, connect, and find peace in a couple of minutes to come back with more presence.

by Maggie Singermann

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Quick sensory meditation: Tune in to your senses, feel the present moment. A brief journey within, embracing sights, sounds, and sensations. Explore, connect, and find peace in a couple of minutes to come back with more presence.

Grounding Meditation Presence Peace Sensory Awareness Breathing Breathing Awareness Senses

Meet your Teacher

Maggie Singermann

Logroño, La Rioja, España

Meet your Teacher

Maggie Singermann

Logroño, La Rioja, España

© 2026 Maggie Singermann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.