Guided Meditations for Relaxation

Relaxation focuses on techniques and practices to release tension and calm the mind and body, promoting a state of deep rest and tranquility.

Displaying 10000 meditations for relaxation

4.7guided11 min

Favourite Place Of Relaxation

Andrew Johnson

4.8guided18 min

Peace Is Here

Bethany Auriel-Hagan

4.7guided5 min

Smiling Relaxation

Andrew Johnson

4.8guided28 min

Guided Relaxation Practice

Kaira Jewel Lingo

4.8guided24 min

The Art of Relaxation

Stressfit

4.7guided31 min

Relaxation

Rick Hanson

4.9guided9 min

Freedom From Worry - Enjoying A Restorative Nap

Richard Miller

4.8guided30 min

Lying Down Deep Relaxation With Breath

Kambiz Naficy

4.7guided20 min

Relax... Relax.. Relax

Maria MC

4.8guided17 min

Deep Relaxation

Daphne Garrido

4.7guided19 min

Relax & Unwind

Natalie Benns // Mrs Weightloss

4.7guided7 min

Relaxation Break

Ciara Conlon

4.7guided19 min

Healing Relaxation For Deep Peace

Katheryn Hope

5guided20 min

Release-Only And Cue-Controlled Relaxation

Hanna Bilko

4.7guided12 min

After Work Relaxation

Liz Stilwell

4.7guided20 min

Guided Reduced Breathing

Patrick McKeown

4.7guided37 min

Hammock Relaxation

Tansy Alexandra Baigent

4.7guided10 min

Blissful Deep Relaxation

Chelsea Pottenger

4.7guided20 min

Release Stress & Relax Under Pressure

Moira Hutchison

4.7guided11 min

Deep Relaxation

Brian Hyman

5guided16 min

River Of Relaxation

Sound and Soul

4.7guided13 min

Cultivating Deep Relaxation

Moira Hutchison

4.8guided5 min

Rapid Relaxation

Freya Bennett-Overstall

4.7guided22 min

Lakeside Deep Relaxation

Christian Thomas

4.7guided13 min

Guided Shavasana Relaxation

Oksana Lazda

5guided8 min

Find Relaxation With Ease

Jake Gordon

5guided17 min

Deep Relaxation

Rae Balmuth

4.5guided17 min

Deep Relaxation & Ease In The Body

Stephanie Nash

4.7guided19 min

Healing Relaxation For Deep Peace

Katheryn Hope

5guided20 min

Release-Only And Cue-Controlled Relaxation

Hanna Bilko

4.7guided6 min

Relaxation Meditation: Exhale Worry

Tess Collard

4.8guided25 min

Deep Relaxation For Sleep Or Post Yoga Bliss

Danielle Henry

4.7guided12 min

After Work Relaxation

Liz Stilwell

4.7guided20 min

Guided Reduced Breathing

Patrick McKeown

4.7guided37 min

Hammock Relaxation

Tansy Alexandra Baigent

4.9guided22 min

Relax With Me: Rest, Be & Let Go

Benita Miciulis

4.7guided10 min

Blissful Deep Relaxation

Chelsea Pottenger

4.9guided32 min

The Art Of Relaxation Yoga Nidra Be Here Now

Oscar Sundman - Vita Veda

4.8guided12 min

Deep Relaxation For Mid-Day Rejuvenation And Stress-relief

Eszter Farkas

4.9guided6 min

Connecting To Relaxation

Pat Divilly

4.8guided24 min

Full-Body Relaxation

Alison Potts

4.7guided20 min

Release Stress & Relax Under Pressure

Moira Hutchison

4.7guided11 min

Deep Relaxation

Brian Hyman

5guided30 min

The Art Of Relaxation Profoundly Effective For Stress Relief

Oscar Sundman - Vita Veda

5guided16 min

River Of Relaxation

Sound and Soul

4.7guided19 min

3D Progressive Relaxation To Let Go - Soundscape

Ellen Mouton

4.7guided13 min

Cultivating Deep Relaxation

Moira Hutchison

4.8guided5 min

Rapid Relaxation

Freya Bennett-Overstall

4.8guided30 min

The Art Of Relaxation Still Your Mind Relax Your Body

Oscar Sundman - Vita Veda

4.7guided11 min

Soft Savasana

Maddie Norris

4.7guided10 min

Stress And Anxiety Relief

Tomek Wyczesany, Ph.D.

4.8guided19 min

Relief Of Resting

Lynn Fraser

4.7guided22 min

Lakeside Deep Relaxation

Christian Thomas

4.8guided13 min

Relax And Breathe

Jake Gordon

4.7guided13 min

Guided Shavasana Relaxation

Oksana Lazda

5guided29 min

The Art Of Relaxation Yoga Nidra Blissful Sleep

Oscar Sundman - Vita Veda

4.7guided22 min

Lakeside Deep Relaxation

Christian Thomas

4.8guided13 min

Relax And Breathe

Jake Gordon

5guided29 min

The Art Of Relaxation Yoga Nidra Blissful Sleep

Oscar Sundman - Vita Veda

5guided8 min

Find Relaxation With Ease

Jake Gordon

4.9guided11 min

Rest Your Heart Out To Feel Calm

Kelly Hopkinson

5guided17 min

Deep Relaxation

Rae Balmuth

5guided30 min

The Art Of Relaxation Find Your Zen

Oscar Sundman - Vita Veda

4.5guided17 min

Deep Relaxation & Ease In The Body

Stephanie Nash

4.7guided22 min

Playful Healing Relaxation

Gail Weissert

4.9guided4 min

Relax And Rest - A Gentle Breathwork Practice

Cathy Doherty

4.7guided1 min

Breathe & Relax

Alexander Moller

4.6guided12 min

Breathe, Rest, Relax

Annamaria Love

4.7guided7 min

Consciously Release And Settle

Paul Riches

4.8guided16 min

The Beauty Of Rest - A Journey Inward

Lee Anderson

4.7guided9 min

Embodying Relaxation For Stress Relief

Sue Dawson

4.9guided13 min

Relaxing In Your Favourite Place

Kristen Penhall

4.7guided15 min

Relaxation Break

Amy Patee

4.8guided12 min

Release, Relax, Receive

Lori Clemmons

4.7guided15 min

Cultivating Relaxation

Moira Hutchison

4.7guided7 min

Breathing For Relaxation

Kelsey Douglas

4.7guided12 min

Resting In Yourself

ciska matthes

4.8guided5 min

Passive Relaxation

Carly Dober

4.6guided32 min

Relax and Recharge

Ruth Oliver

5guided16 min

Easing Into Relaxation

Rob Houston

4.6guided11 min

Pregnancy Relaxation

Jenny Hassett

4.8guided24 min

Full Unwind™ Practice

Lyn Tally

4.6guided10 min

Rest ~ Relax ~ Release

Anastasia

5guided29 min

Silent Relaxation - True Source Of Peace & Healing!

Mitesh Oswal

4.8guided18 min

The Art Of Relaxing

jEnergy- Jen Fedorowicz

4.9guided13 min

Relaxation Of The Body & Mind

Frequency Of Love

4.8guided17 min

Complete Relaxation

Maria Colina

5guided29 min

Relaxing The Body To Reduce Stress & Tension

Jess Rayner

4.7guided14 min

Allow Relaxation To Happen To You

Kat John

5guided19 min

Relaxation For Busy People To Slow Down; Release Worries

Andrea Bryk

4.7guided9 min

Happy Place Visualization For Relaxation

Maggie Cunningham

4.7guided10 min

Practicing Savasana - The Perfect Getaway

Emily Charlton

4.8guided15 min

Finding Deep Relaxation

Wesley Pilcher

4.7guided23 min

Deep Relaxation (Short Version)

Kate Louise Yoga

4.6guided10 min

Relaxation

Shinzen Young

4.7guided12 min

12 Minute Relaxation

Malaika DosRemedios

4.7guided11 min

Ocean Of Relaxation - A Moment Of Ease For Your Anxiety

Jaime Tan

4.8guided5 min

Relax Me

Tina Stinson

4.7guided13 min

Finding Deep Rest

Gareth Jones

4.7guided19 min

Deep Relaxation

Rebecca Shisler Marshall, PhD

4.6guided9 min

Relaxing Breath Session To Calm The Nervous System And De-Stress

Taylor Somerville

4.6guided13 min

Guided Relaxation

Joanne Jackett

5guided31 min

Art Of Relaxation

Harrison Colligan

4.7guided19 min

Relaxation For Radiant Health

Patti Good

5guided7 min

Effective Chair Relaxation

Barbara Kuendig

4.8guided10 min

Sensations Of Breath - Relaxation Practice

Julie Hinks

4.7guided5 min

The Rapid Relaxation

Shirley McLeod

4.7guided10 min

For Deep Relaxation

Naami Padi

4.8guided25 min

Coming Home Guided Relaxation - Full Body Relaxation

Liz Stilwell

4.8guided12 min

I Am Relaxed

Kelly Marie Mills

4.7guided12 min

Deeply Relaxing - "Spaces" Relaxation

Samantha Russell

4.6guided12 min

Short Yogic Relaxation

Alpa Joshi

5guided4 min

Short Progressive Relaxation

Susannah Azzaro

5guided18 min

Deep Relaxation Response - Stress Reduction

Hang Bui

4.6guided11 min

Guided Relaxation

Laura McDonald

4.8guided24 min

The Art Of Relaxation Yoga Nidra Enter The State Of Being

Oscar Sundman - Vita Veda

4.6guided15 min

Progressive Muscle Relaxation

Jodi Allen

4.7guided9 min

Beach Relaxation

Crystal

4.7guided8 min

Relax Your Breathing

Toward Wellbeing Holistic Services

4.7guided10 min

Body Relaxation

Doria T Cravet

4.5guided1 min

Breathing Calm

just-a-minute

4.7guided16 min

Mindful Relaxation Session

Kerrie Ann Day

4.8guided10 min

Experiencing Rest & Relaxation

Paula Naputano

4.6guided20 min

Yoga Nidra - Relax

Gretchen Johnson

4.7guided18 min

Weekend Relaxation

Diana Mirs

4.7guided35 min

Relaxing Beach Practice For Sleep

Dee Hennessy

4.6guided4 min

Relaxing With What Is

John Astin

4.7guided19 min

Blissful Relaxation With Angel

Angel V. Shannon, MS, CRNP

4.7guided29 min

Relaxing Into Life While You Sleep

Halley Miglietta

4.6guided7 min

Full Body Relaxation For Stress Relief

Leah Sugerman

4.6guided19 min

Deep Ocean Relaxation

Stressfit

4.7guided6 min

Relax The Mind

Shannon Moyer

4.7guided8 min

Guided Relaxation - Intentional Breathing

Tammy Casselson

4.7guided13 min

Becoming at Home in Your Body

Lisa Hubler

4.6guided6 min

Guided Relaxation For Nervous System Regulation

Kimberlea Smarr

5guided9 min

Mindful Breathing With Music: Relaxation Break 1

Marilyn Immoos-Langlois

4.8guided27 min

Mindful Relaxation

Kevin Schoeninger

4.7guided18 min

Breathe Out Stress Sleep Meditation

Katie Krimitsos

4.6guided13 min

Autogenic Relaxation: Cultivating Relaxation From Mind To Body

Dr Adam Bletsoe

4.6guided9 min

Relaxation Through The Breath

Andy Lee

4.6guided9 min

Relaxation Through The Breath

Andy Lee

4.7guided11 min

Pranayama - Relaxation

Gareth Jones

4.7guided10 min

River's Edge Relaxation

Moonhonu

4.7guided14 min

Good Will Relaxation

Lynn Fraser

4.7guided11 min

Relaxation: Take A Moment To Give Back To Your Body

Stephanie Wulfe

4.8guided21 min

Relaxation And Meditation

Lynn Borenius Brown, EdD, LPC

4.7guided28 min

Stress Relief

Mary-Clare

4.7guided14 min

Daily Dose Of Relaxation

Jonathan Lehmann

4.6guided12 min

Deep Relaxation On The Beach

Wendy Miller

4.8guided30 min

The Art Of Relaxation For Stress Relief

Oscar Sundman - Vita Veda

4.7guided10 min

Take a Nap: Rest and Relax and Unwind

Keala Mason

4.7guided9 min

Total Relaxation By The Sea

Katie Baxter

4.5guided12 min

Peaceful Relaxation

Rebecca Pixley

4.7guided30 min

Deep Relaxation In The Moment

Laurie Fulford

4.5guided14 min

Deep Relaxation

Moira Hutchison

4.6guided9 min

Progressive Muscle Relaxation

Hannah Bryant

4.7guided12 min

Rest, Relax, Restore

donalee

4.7guided20 min

Rest & Relaxation

April Buchheit

4.8guided22 min

Ultimate Relaxation Sleep Meditation

Katie Krimitsos

4.6guided10 min

Deep Relaxation

Kanwal Jehan

4.8guided14 min

Relaxation 101

Eszter Krisztián

4.6guided16 min

Breaktime Relaxation - Let Go, Destress, Be Still & Just Be You (15 Minutes)

Beth Burgess

4.6guided17 min

Relaxing Into Our Spaciousness & Resting Back Into The Natural Ease Of The Body

Kaye Martindale

4.6guided16 min

16-Minute Guided Relaxation

Kat Teller

4.6guided18 min

Meditation For Serenity

Amy Camie

4.6guided13 min

Find Calmness In The Moment

Stefanie Grace Falkner

4.6guided10 min

Deep Relaxation

Michelle Bradley

4.5guided1 min

Relaxing

just-a-minute

4.7guided10 min

R & R

Meegan Gibson

4.5guided12 min

Simply Relax

Amanda Nicole

4.7guided15 min

Autumn Relaxation Inspired By The Breath And The Earth

Lucie Potter

4.5guided9 min

A Blanket Of Sleep

Kimberley Chan

4.5guided5 min

Short Tense And Release Relaxation

Kristen Kolenda

4.6guided15 min

Learning to Relax

Erika Flint

4.6guided24 min

Yoga Nidra For Relaxation

Marie Castello

4.7guided8 min

Floating In Relaxation

Jana M Smith

4.6guided2 min

Eye Relaxation

Charles Freligh

4.6guided7 min

I Am Calm

Stephanie Wulfe

4.6guided8 min

Calm Down & Release Tension

Stefanie Grace Falkner

4.8guided11 min

Your Relaxing Place: Reduce Your Anxiety And Stress

Samantha Linden, DBA, M.ED.

4.6guided22 min

Yoga Nidra - The Ultimate Relaxation Experience

Acharya Das

4.5guided1 min

Being Relaxed

just-a-minute

4.7guided17 min

Cultivate Conscious Relaxation

yoga with priyanka

4.7guided22 min

Release Stress And Create Relaxation

The Mindful Place

4.8guided26 min

Relax: The Sacred Gateway To Your Infinite Self

Yair Sagy

4.6guided12 min

Tapping Into Tranquility

Kayla Falk

4.5guided9 min

Mid Day Stress Relief

Morgan Northway

4.5guided3 min

Simply Relax

Amy & Annabel

4.8guided13 min

Relax & Release: Deep Breathing

Marc König

4.7guided17 min

Exploring Relaxation

Kathryn Moynihan

4.6guided9 min

Your Moment Of Calm & Peaceful Relaxation

Kirsty Macdonald

4.5guided12 min

How To Relax

Matthew Young (Melbourne Meditation Centre)

4.6guided20 min

Peace & Relaxation

Jon Macaskill

4.6guided4 min

Peaceful Place Practice

Leah Juenger

4.6guided29 min

The Art Of Relaxation Yoga Nidra To Still The Mind

Oscar Sundman - Vita Veda

4.6guided8 min

Get Relaxed & Nourished

Kate Karpova

4.6guided9 min

Relaxing In The Present Moment

Lynn Fraser

4.6guided18 min

Mellow Moment: Deep Relaxation

Melissa Stefanski, PhD, LMBT

4.7guided4 min

Relaxation | Mindful Motivation

nowhere Div

4.6guided21 min

Deep Relaxation & Letting Go

Vikram Kolmannskog

4.6guided15 min

Systematic Relaxation

Julie Konrad

4.6guided10 min

Relaxation Of The Mind, Body & Spirit

Tricia Youngs

4.5guided13 min

The 61 Points Relaxation

Stop and Breathe Susan Ginsberg

4.6guided5 min

Relax & Release: A 5-Minute Meditation

Adriana Lapusniak

4.6guided14 min

I Am Relaxed

Kimberley Chan

4.6guided6 min

Relaxation

Sunita Patil

4.7guided12 min

Deep Relaxation

Annette Haydn-Myer

4.5guided3 min

Relaxation

Sue Cooper

4.6guided10 min

Rapid Relaxation

Mikayla Mitchell

4.6guided5 min

Short Relaxation

Jacob Brady-Walker

4.5guided48 min

Relax Into Peaceful Sleep

Lauren Ziegler

4.7guided12 min

Breathing Relaxation

Pathways to Self

4.5guided9 min

Relaxing Before Sleep

Kirsten Pancras

4.6guided10 min

Relax And Release Stress

Emily Alice Stillwater

4.6guided4 min

Guided Relaxation For Everyday Stress

Rosaleen Hird

4.6guided5 min

Safe To Soften

Alli Garison

4.7guided12 min

Progressive Relaxation

Danielle Fowler

4.4guided11 min

Pure Relaxation Power Nap

John Vincent

4.6guided10 min

Progressive Relaxation Therapy Technique

Deborah ~ Sada Ram Kaur

4.4guided12 min

Sleep Relaxation

Jorge Sepulveda

4.5guided13 min

Relaxation For Restful Sleep

Yoga by Tanya

4.5guided11 min

Relaxing In Gold

Megan Westpfel

4.6guided17 min

Deep Relaxation

dsYogalife

4.7guided6 min

Generating Relaxation

Catherine Njeri

4.6guided20 min

3 Levels Of Deep Relaxation

Prem Hansraj

4.6guided10 min

Guided Full Body Relaxation

Henriikka Konki

4.6guided13 min

Breathing For Relaxation And Anxiety Relief

Paul Parsons

4.6guided8 min

Breathing For Relaxation

Alice Cammock

4.7guided14 min

Guided Visualization For Deep Relaxation

Mariana Oyaga

4.6guided5 min

Short Guided Relaxation

Marta Gil

4.5guided9 min

Learn To Relax The Mind

Faye Lawand

4.4guided10 min

Time To Relax

Natalia Ripsher

4.6guided10 min

Guided Relaxation

Belle Berrington

4.5guided5 min

Relax Into Tranquil Sleep

Elizabeth

4.3guided20 min

Relaxation: Prelude to Sleep

Amber Amala Polo

4.6guided17 min

Finding Your Rest And Relaxation

Dr Sara Hernandez

4.6guided20 min

Yoga Nidra For A Deep Sense Of Relaxation

Dianne Juteram

4.6guided9 min

Short Nidra For Relaxation

Caroline Wirthle

4.6guided8 min

Relax With The Breath At Any Moment

Aesha Kennedy

4.5guided14 min

Return To Relaxation: Deep Release

Jennifer Louise

4.3guided18 min

Relaxation For Pregnancy

Roberta Truscott

4.6guided1 min

Relax In 60 Seconds

Linnea Nordstrom

4.5guided7 min

Recline Meditation For Relaxation And Calm

Elizabeth Ross

4.6guided3 min

Relax And Breathe

Noa Reeds

4.5guided10 min

Relaxation Break

Barbara Faison

4.5guided15 min

Relax

Emma Krause

4.5guided5 min

It's Time To Relax

Lenore Wadman

4.3guided1 min

Relaxing My Mind

just-a-minute

4.5guided14 min

Mellow Moment: Breathe

Melissa Stefanski, PhD, LMBT

4.5guided26 min

Relaxation Meditation

Vagabond Temple

4.3guided7 min

Relax

Rubén Vásquez

4.4guided19 min

Deep Relaxation

Ali Maya

4.5guided46 min

Deep Relaxation

Steph Lindsey

4.5guided7 min

Relaxation Meditation

Jesse Bax

4.4guided8 min

Natural Relaxation

Leittia Leonard

4.5guided29 min

The Art Of Relaxation Harmonize Body And Mind

Oscar Sundman - Vita Veda

4.5guided30 min

The Art Of Relaxation Yoga Nidra 30 Minutes

Oscar Sundman - Vita Veda

4.5guided8 min

A Short & Sweet Guided Relaxation

Kimberly Wharton

4.5guided10 min

A Moment To Rest

Irene Lahde

4.4guided2 min

"Relax Your Mind"

Maggie Singermann

4.4guided11 min

Learning To Relax

Alison Hutchens

4.5guided6 min

Deep Relaxation

Cristal Ngo

4.5guided6 min

Relaxation Practice

James Hyland

4.5guided30 min

The Art Of Relaxation Finding Your Calm Place

Oscar Sundman - Vita Veda

4.4guided10 min

Yoga Nidra | Sound Bath | Relaxation

Dane Howard

4.5guided13 min

Relaxation In Nature

Frequency Of Love

4.4guided10 min

Relax And Breathe

Katie Chosid

4.4guided9 min

The Relaxer Meditation

Enrico Contrasti Lavezzini

4.5guided6 min

Let Go

Enrico Contrasti Lavezzini

4.5guided30 min

The Art Of Relaxation

Brady Heath

4.5guided5 min

Sleep Relaxation

Reis Armstrong

4.4guided5 min

Relaxation

Anne Rodgers

4.3guided6 min

Relax In The Present Moment & Connect With Stillness

Nubia Katia Galdino De Morais

4.4guided28 min

Mellow Moment: Relaxing Massage

Melissa Stefanski, PhD, LMBT

4.2guided10 min

Peaceful Relaxation

Caring Nature

4.2guided5 min

Relax & Release

Shoniqua Alleyne

4.3guided5 min

Guaranteed To Calm You Immediately

Holly Hall

4.4guided10 min

Relaxation

Vicki Higgins

4.4guided3 min

Mini Relaxation

Hannah Ryan

4.3guided8 min

Progressive Muscle Relaxation For Sleep

Paulina Munroe

 

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