Hammock Relaxation
37:02
37:02

Hammock Relaxation

by Tansy Alexandra Baigent

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.8k

This is a gentle body relaxation practice that soothes your body and mind. Find yourself being guided to a beautiful tropical beach where you will find yourself lying on a deeply relaxing hammock. Surrender yourself to deep inner stillness and peace.

RelaxationBody ScanGuided ImageryAwarenessHammock RelaxationNatureMuscle RelaxationReturning To AwarenessHammock VisualizationsNature VisualizationsVisualizationsWarmth Visualizations

Meet your Teacher

Tansy Alexandra Baigent

Exeter, UK

Meet your Teacher

Tansy Alexandra Baigent

Exeter, UK