15:24

Finding Deep Relaxation

Name: Finding Deep Relaxation
Uploaded: 2021-01-18T01:49:10.000Z
Duration: 15 min 24 s
Channel: Wesley Pilcher
Description: This is a simple relaxing 15-minute meditation focusing on relaxing the whole being, with directions that will send you into a relaxing state, a natural state. Enjoy some time with yourself, relax, and breathe.

by Wesley Pilcher

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

464

This is a simple relaxing 15-minute meditation focusing on relaxing the whole being, with directions that will send you into a relaxing state, a natural state. Enjoy some time with yourself, relax, and breathe.

Relaxation Meditation Mindfulness Peace Body Scan Clarity Gratitude Spine Alignment Peaceful Presence Mental Clarity Thought Observation Breathing Emptying Mind Postures

Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA

Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA

© 2026 Wesley Pilcher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.