Guided Relaxation

Setting the foundation to experience a positive day or helping to clear the mind at night, so as to become sufficiently relaxed to enjoy a good nights sleep, this Guided Relaxation is sure to help you feel relaxed and calm.

Reviews

Such a lovely, soothing voice and a relaxing meditation. Thank you!

Very relaxing during spoken parts, helped me settle down to sleep. The bells were jarring and woke me up and I had to get relaxed all over again. Would love a version without bells sometime.

A wonderful body scan and relaxation ritual, thank you.

Very relaxing and peaceful 🙏✨

Flippin bomb, feel relaxed and ready to take on the world

Just what I needed

Excellent. She has the content and voice just right as usual 🤗

Nice nighttime session

Wonderfully soothing :)

So very relaxing, found it easy to let go of the day's stressors into a good nights rest. 💤 Thank you!

Lovely thank you ☯

Shanti shanti shanti !!!

Super relaxing. Thank you.💫

Was struggling with anxiety today, this was a great help to me, many thanks.

Really felt in tune with your meditation. Will use many times.
Thank you

Completely filled with a sense of peace and calm. Thank you.