
22:02
22:02
Lakeside Deep Relaxation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.8k
Sit beside a lake and tune out from overthinking, automatically becoming calm from experiencing the present moment. There are subtle nature sounds mixed with soothing music in the background as I gently talk your emotions, concerns and thoughts down. You can use this meditation for relaxation or before sleep.
RelaxationSleepNatureMindfulnessAwarenessBody Mind SpiritSelf LoveEnergyDeep RelaxationSensory AwarenessPresent MomentEnergy AwarenessAffirmationsBody Mind Spirit IntegrationNature VisualizationsPositive Affirmations
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
