Deep Relaxation

Relax and unwind with this guided meditation. We first calm our minds by focusing on our breath, then visualize a peaceful beach, where we hear waves lapping onto the shore, and feel the energy of the ocean take us deeper and deeper into peaceful stillness.

Reviews

Soothing🩷

It was like a sleep hypnosis. And it worked. Thanks for guiding me into sleep.

Your guidance goes beautifully with the background music.
Very relaxing ☺️

Very nice

So peaceful! Thank you souch! This really helped 😁

Beautiful, peaceful piece!